The first full moon of spring only comes once. Join me for a magical evening of rest, renewal, and reflection under April’s Pink Moon. Let the soothing vibrations of crystal singing bowls, chimes, and sacred instruments calm your nervous system, quiet your mind, and create space for

Yoga Nidra, often called “yogic sleep,” is a deeply restorative guided meditation that allows the body to rest while the mind remains gently aware. As you settle into stillness, soothing sound healing instruments will wash over you, helping to calm the nervous system, release tension, and bring

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