We’ve had so many requests we just opened up two more spots! YONO YTT 2026 STARTS IN JANUARY! Yoga teacher training isn’t only for those who want to teach, it’s for those who feel called to grow. To remember who they are beneath the noise. It’s a
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Yoga Nidra, often called “yogic sleep,” is a deeply restorative guided meditation that allows the body to rest while the mind remains gently aware. As you settle into stillness, soothing sound healing instruments will wash over you, helping to calm the nervous system, release tension, and bring
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