Join Anna & Shelley for an evening of restorative yoga, sound healing, reiki and full moon magic! The powers of nature are at their peak during a full moon making these enchanting nights an opportune time to set positive affirmations. In this workshop we’ll practice restorative yoga
Relax and restore as you experience a sound bath like no other. Shelley will serenade you with the healing sound of singing bowls, chimes, rattles, gongs, drums, energy work, and guided meditation. To accompany these instruments and deepen the experience, the Shelley uses her angelic voice to,
Join Anna and Shelley for a full body trifecta! 30 minutes of heart pumping Buti, followed by 30 minutes of full body strength work and finishing with 30 minutes of stretch and sound healing. Leave class feeling stronger, energized and full of bliss. Sign up here!