Join me for a time of heart and soul connection. Cacao will help you to connect deeply with your heart, intuition and spirit. Guided meditation, gentle movement, reflection and sound healing will accompany you on this journey to open your heart and find a place of wisdom
February's full moon is known as the Full Snow Moon. Winter is in full force, there's a chill in the air and the north wind is a howlin! Join Tuzo's 2 Shells for an evening of ceremony and release. Participants will create their own sacred space, bless
Put on your whitest whites and neon colors and join Shelley under the black lights for this Glow in the Dark Yoga Event! Buti Yoga is a mixture of tribal dance, primal movement, cardio bursts, strength and conditioning and core work for all full-body workout. Arrive 15
The Studio, Putnam, CT Come explore the history of mala beads and their significance in meditation. Make your own and feel personal connection to this ancient art. This workshop will cover the history of Malas, their use and how to incorporate meditation into your daily routine. Mala
In alignment with March's Full Worm Moon we will be breaking karmic cycles, redirecting our paths and emerging in our power. Join like-minded souls, build community and support each others healing journey through ceremonial empowerment. We will ceremonially break a karmic cycle and redirect our paths in
Join TUZO's two Shells for an evening of healing through sound and vibration. During TUZO's sound bath you will be "bathed" in sound and vibration from two (not one) certified sound practitioners. Sound bath relaxes the body and mind, allowing a natural deep meditation with the sound.
The Studio - Putnam, CT Reiki I training is back! If you missed the last one because it was sold out, here is your second chance. Reiki is a Japanese form of energy healing in which universal healing energy is transferred through the palms of the practitioner
Join Master Vibrational Sound Healer and Sound Bath Facilitator Shelley as she creates for you a night of sound, visitation and relaxation. During this immersion, you will be guided in a visualization/meditation where you will visit with Archangels and members of the Holy Trinity all while bathed
Join Shelly and Shelley aka The 2 Shells for a full day indoor/outdoor wellness retreat in beautiful Canterbury, Connecticut. A community retreat where we pull-out and step-back from the grind of daily life and chaos in order to de-stress, heal, relax, and reset. We will hold space
Let's Celebrate the Coming of Spring with a Little Getaway! Join Anna, Shelley & Angie for a weekend retreat March 24-26, 2023! This fabulous weekend is open to all and takes place at the beautiful Hemlock Retreat Center in Amston, Connecticut. The Hemlock Retreat Center is located
Relax and restore as you are bathed in sound by not one, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls, chimes, rattles, gongs, drums, and guided meditation. To accompany these instruments and deepen the experience,
The Solar Plexus Chakra is responsible for confidence and self-esteem. It is your center of empowerment and helps you feel in control of your life. The Heart Chakra is the center of love. It governs self-love and love to others as well as compassion, empathy and forgiveness.
