The Solar Plexus Chakra is responsible for confidence and self-esteem. It is your center of empowerment and helps you feel in control of your life. The Heart Chakra is the center of love. It governs self-love and love to others as well as compassion, empathy and forgiveness.
In alignment with April's Full Pink Moon we will be celebrating the blooming of early wildflowers by connecting to our creative energy and making moondalas. The word Mandala means circle in Sanskrit This ceremony begins as we gather in a circle to collectively create a beautiful crystal
Put on your whitest whites and neon colors and join Shelley under the black lights for this Glow in the Dark Yoga Event! Buti Yoga is a mixture of tribal dance, primal movement, cardio bursts, strength and conditioning and core work for all full-body workout. Arrive 15
In alignment with May's Full Moon and Lunar Eclipse energies we will be focusing on balancing duality in the relationship with self. We will be diving back in deep this month illuminating what is off balance inside our inner world in relationship to the self. By exposing
Prerequisite: Any Reiki I Certification. Th is is a follow-up training to Level I for those of you who want to dig deeper, know more, and increase the power of energy healing. This course will allow you to provide Reiki energy healing to treat others in addition
TWO SHELLS AND THE OUTDOORS! A TRIPLE THREAT! Relax and restore outdoors in historic Chaplin, CT as you are bathed in sound by not one, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls, chimes, rattles,
Rejuvenate and relax! Designed to bring balance and calm to your mind, body and spirit, this specially curated lineup of offerings will fill your cup so you can show up in your life as the best version of YOU. Re-treat yo self and leave feeling energetically cleansed,
Relax and restore as you are bathed in sound. Shelley will serenade you with the healing sound of singing bowls, chimes, rattles, gongs, drums, and guided meditation. To accompany these instruments and deepen the experience, the Two Shells use their angelic voices, toning, song, and mantras to
Relax and restore as you are bathed in sound by not one, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls, chimes, rattles, gongs, drums, and guided meditation. To accompany these instruments and deepen the experience,
We care very much about our community and the surrounding area and wanted to bring you the most up to date information on cutting edge, all natural and holistic health and wellness practices. This can be anything from relaxation, acupuncture, naturopathy, massage, energy work, sound therapy, all-natural
Buti Yoga combines deep core toning + energetic activation + cardio dance into one dynamic, high-intensity, total body workout. Structured class progression meets the freedom of an organic practice guided forward by the beat. Transform your entire body from the inside out + tap endorphin-fueled Buti Bliss
Buti is a movement methodology that incorporates dynamic yoga asana with primal movement, cardio-dance bursts & deep core conditioning. IT ALL STARTS WITH A COMMITMENT TO SELF-LOVE To transform your body in a sustainable way you have LOVE YOURSELF RIGHT NOW. This practice helps you connect with a WILD + PRIMAL
