Deepen your practice and expand your teaching with our 40-hour Yin & Restorative Yoga Teacher Training. This flexible program allows you to focus on Yin Yoga, Restorative Yoga, or combine both, designed for yoga teachers, wellness practitioners, and dedicated students who want to explore the healing power of stillness, subtle
Please join me as we gather in a safe, sacred space to honor what has been lost and gently release what weighs on the heart. Through soothing sound, meditation, and a dissolving paper ritual, we will surrender our burdens and invite peace to fill the empty place.
Join me on Wednesday, October 29th (7-8:30pm) for a Halloween themed Blacklight Buti Yoga class! We will precede class with painting our bodies with blacklight body paint and decorating ourselves with glow sticks. All material will be provided. Wear a halloween costume! Think of anything that will
Before the busyness of the holiday season begins, take time to pause, breathe, and rest in gratitude. This sound bath invites you to cultivate stability and a thankful heart through soothing vibrations and stillness, giving thanks in all circumstances. All sound baths are unique and one-of-a-kind experiences.
Step into a peaceful, spirit-filled evening designed to help you release the past year and receive clarity for the one ahead. In this sacred sound bath, you’ll be guided through gentle breathwork, soothing crystal bowl frequencies mixed with a variety of sounds, and a beautiful meditation to
Crush your goals for 2026! Not your grandma's vision board workshop! Find your 2026 word, set goals and create. Leave this 2.5-hour session with a game plan and the resources you'll need to see it through. What to expect: • Guided meditation to find your 2026 word
Not your grandma's vision board workshop! Find your 2026 word, set goals and create. Leave this 2.5-hour session with a game plan and the resources you'll need to see it through. What to expect: • Guided meditation to find your 2026 word of the year and get
A candlelit sound bath honoring renewal and the return of light, release heaviness, rest deeply, and leave feeling grounded and restored. This time of year has long been recognized across cultures as a turning point, marked in some traditions as Imbolc or Candlemas, both honoring purification, renewal,
Prerequisite: Any Reiki I Certification. This is a follow-up training to Level I for those of you who want to dig deeper, know more, and increase the power of energy healing. This course will allow you to provide Reiki energy healing to treat others in addition to
A gentle sound bath with crystal bowls, Reiki, and intuitive energy work to release tension, restore balance, and softly awaken. Step into the gentle in-between of winter and spring. Soft, soothing tones fill the space as a quiet light of renewal begins to glow. Crystal bowls and
The first full moon of spring only comes once. Join me for a magical evening of rest, renewal, and reflection under April’s Pink Moon. Let the soothing vibrations of crystal singing bowls, chimes, and sacred instruments calm your nervous system, quiet your mind, and create space for
Yoga Nidra, often called “yogic sleep,” is a deeply restorative guided meditation that allows the body to rest while the mind remains gently aware. As you settle into stillness, soothing sound healing instruments will wash over you, helping to calm the nervous system, release tension, and bring