Events

Enrollment opens April 1st. Embark on a sacred journey of transformation. Transitioning from student to teacher is a powerful and rewarding step in one's yoga journey. Rooted in Hatha, Vinyasa and Restorative Yoga, our dynamic teacher training program will set the foundation for practicing, teaching and exploring

Shelley is collaborating with Francis from Reframe: A Dry Spot, to bring you a refreshing and relaxing workshop where we blend the art of crafting delicious mocktails with mindful meditation and self-regulation techniques. In this immersive experience, you will: Explore the History of Mocktails: Discover the origins