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Have you always wanted to experience a women’s retreats?

Dreaming about attending one of our international retreats but the timing hasn’t been quite right?

Seeking a spa-like day centered around healing, self-care, good food and good company?

Come join Shelley and Su at The Studio for a half-day women’s retreat!

Our retreat schedule:

10:30-11:30am… Brunch

11:30-12:30pm… Sound Bath + Meditation

12:30-1:30pm… Embodied Yoga + Journaling Workshop

1:30-2:30pm… Flower Mandala Ceremony

Together we will share a big, beautiful brunch with a variety of croissants, sourdough, muffins, fruit, spreads, charcuterie boards and juices. Come hungry!! We will take our time eating and meeting each other over a beautifully decorated table. After brunch, Shelley will guide students through a 1-hour sound bath and guided meditation followed by a yoga and journaling workshop led by Su. We will end our day with a flower mandala ceremony.

Sign up here