Deepen your practice and expand your teaching with our 40-hour Yin & Restorative Yoga Teacher Training. This flexible program allows you to focus on Yin Yoga, Restorative Yoga, or combine both, designed for yoga teachers, wellness practitioners, and dedicated students who want to explore the healing power of stillness, subtle energy, and therapeutic rest.

In the Yin Yoga portion, you’ll study fascia, meridians, and the energetic body while learning how to skillfully guide long-held, floor-based postures that target deep connective tissues.

In the Restorative Yoga portion, you’ll explore the art of rest and renewal, learning how to sequence, set up props, and hold space for profound relaxation. You’ll also dive into creating sacred environments, weaving themes, and using breath, voice, and silence to enhance the practice.

This training includes:

• Anatomy and energetic foundations

• Sequencing and class design for Yin & Restorative Yoga

• Teaching methodology and trauma-informed practices

• Practicums with feedback

• Experiential learning, journaling, and reflection

Prerequisite: Enrollment is open to certified yoga teachers who have completed a 200-hour Yoga Teacher Training.

Graduates may apply this training toward Yoga Alliance (USA) Continuing Education credits and will leave fully prepared to confidently offer Yin and/or Restorative classes, workshops, and private sessions.

For more information and to enroll follow the link below.

https://mailchi.mp/3fdc4c5142fa/qjgalzyv31