Buti Yoga combines deep core toning + energetic activation + cardio dance into one dynamic, high-intensity, total body workout. Structured class progression meets the freedom of an organic practice guided forward by the beat.
Transform your entire body from the inside out + tap endorphin-fueled Buti Bliss along the way. Explore musicality + find a freer, organic flow on your mat Master static shake, dynamic asana & releasing movements that define Buti Practice sequencing classes that take your students to “Buti Bliss” Experience true camaraderie + learn to create in your classroom.
In this certification you will: Learn proper yoga asana alignment for poses utilized in Buti® sequencing
• Delve deep into the Spiral Structure Technique®, its application + how to apply it to our dynamic asana sequencing
• Build a foundation for cueing, adjustment + modification
• Learn how to properly sequence a Buti® class using dynamic variations + sequences that fit our class guidelines
• Tap into your own inner strength, creativity + leadership
PRE-REQ: NONE
DAY 1 will focus on anatomy + physiology of the core, bony landmarks + anchoring points for movement A&P followed by asana alignment.
DAY 2 will focus on class sequencing, cardio dance elements, musicality, and how to put Spiral Structure Technique® into action through the building of dynamic Buti sequences.
DAY 3 will consist of testing + student-led demonstrations.