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DTSTART;TZID=America/New_York:20230803T180000
DTEND;TZID=America/New_York:20230803T203000
DTSTAMP:20260424T091723
CREATED:20230518T193748Z
LAST-MODIFIED:20230518T193748Z
UID:432-1691085600-1691094600@olmwellness.com
SUMMARY:Full Moon Candle Magic\, Sound & Ceremony
DESCRIPTION:Join Anna & Shelley for an evening of restorative yoga\, sound healing\, reiki and full moon magic! \nThe powers of nature are at their peak during a full moon making these enchanting nights an opportune time to set positive affirmations. \nIn this workshop we’ll practice restorative yoga to relax the physical body and open the mind. Each student will receive a candle to personalize and take home. Students will be guided on how to use their candle during the moon cycle. \nPurchase your pass here!\nhttps://schedulebliss.com/yono/?tt=16877
URL:https://olmwellness.com/event/full-moon-candle-magic-sound-ceremony/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/05/candle-magic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T083000
DTEND;TZID=America/New_York:20230708T100000
DTSTAMP:20260424T091723
CREATED:20230613T183144Z
LAST-MODIFIED:20230613T183144Z
UID:444-1688805000-1688810400@olmwellness.com
SUMMARY:Buti Yoga with Master Trainer Emily Gonzalez
DESCRIPTION:Buti is a movement methodology that incorporates dynamic yoga asana with primal movement\, cardio-dance bursts & deep core conditioning.\n\n\nIT ALL STARTS WITH A COMMITMENT TO SELF-LOVE\n\nTo transform your body in a sustainable way you have LOVE YOURSELF RIGHT NOW. This practice helps you connect with a WILD + PRIMAL aspect of yourself that will help free you from the restrictive mindset that tricks you into believing you’re only worth loving WHEN [ you insert the ever-changing-frustrating-negative measurement here]. You are worthy of LOVE RIGHT NOW. \nJoin Master Trainer Emily Gonzalez for this 90 minute class! \n\nBorn and raised in New York City\, Emily Gonzalez grew up amid the sounds of diverse popular music genres\, which have fueled her interest in developing yoga sequences that creatively integrate urban and tribal dance styles. \nAs a Master Trainer\, Emily passionately leads multi-level classes that connect students to their dyadic balance of fiery masculine energy and goddess feminine energy. Her seamless flows and innovative moves are juicy\, hypnotic\, and set against epic playlists that she carefully curates for the ultimate Buti experience. Build strength and exude confidence with Emily’s badass classes. She has AFFA\, NASM\, and Yoga Alliance-accredited certifications in all Buti Yoga formats. \nSign up below! \nYONO Monthly Members $10 \nYONO drop in fee Non-Members $17
URL:https://olmwellness.com/event/buti-yoga-with-master-trainer-emily-gonzalez/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/06/Screenshot_20230612_184401_Gmail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T080000
DTEND;TZID=America/New_York:20230709T200000
DTSTAMP:20260424T091723
CREATED:20230429T022615Z
LAST-MODIFIED:20230429T023121Z
UID:411-1688716800-1688932800@olmwellness.com
SUMMARY:Buti Yoga Teacher Training and Certification
DESCRIPTION:Buti Yoga combines deep core toning + energetic activation + cardio dance into one dynamic\, high-intensity\, total body workout. Structured class progression meets the freedom of an organic practice guided forward by the beat. \nTransform your entire body from the inside out + tap endorphin-fueled Buti Bliss along the way. Explore musicality + find a freer\, organic flow on your mat Master static shake\, dynamic asana & releasing movements that define Buti Practice sequencing classes that take your students to “Buti Bliss” Experience true camaraderie + learn to create in your classroom. \nIn this certification you will: Learn proper yoga asana alignment for poses utilized in Buti® sequencing\n• Delve deep into the Spiral Structure Technique®\, its application + how to apply it to our dynamic asana sequencing\n• Build a foundation for cueing\, adjustment + modification\n• Learn how to properly sequence a Buti® class using dynamic variations + sequences that fit our class guidelines\n• Tap into your own inner strength\, creativity + leadership \nPRE-REQ: NONE \nDAY 1 will focus on anatomy + physiology of the core\, bony landmarks + anchoring points for movement A&P followed by asana alignment.\nDAY 2 will focus on class sequencing\, cardio dance elements\, musicality\, and how to put Spiral Structure Technique® into action through the building of dynamic Buti sequences.\nDAY 3 will consist of testing + student-led demonstrations. \nLink to Register
URL:https://olmwellness.com/event/buti-yoga-teacher-training-and-certification/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/webp:https://olmwellness.com/wp-content/uploads/2023/04/buti-cert.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230610T100000
DTEND;TZID=America/New_York:20230610T160000
DTSTAMP:20260424T091723
CREATED:20230429T022133Z
LAST-MODIFIED:20230429T022544Z
UID:408-1686391200-1686412800@olmwellness.com
SUMMARY:YONO Health & Wellness Fair
DESCRIPTION:We care very much about our community and the surrounding area and wanted to bring you the most up to date information on cutting edge\, all natural and holistic health and wellness practices. \nThis can be anything from relaxation\, acupuncture\, naturopathy\, massage\, energy work\, sound therapy\, all-natural skin care\, to nutrition\, yoga\, and meditation\, many of which are supported by scientific research. \nThese practices treat the person as a whole\, incorporating\, spirit\, mind and body. Some of these practices date back to ancient times and some\, not so long ago. \nAttending this Wellness fair gives you the opportunity to explore these practices\, speak with practitioners and learn more about what is right for you. \nAdmission is free for adults and children when accompanied by an adult. \nAre you interested in being a vendor at this event or want more information? Follow the link below for vendor application and more details. \nDetails here!
URL:https://olmwellness.com/event/yono-health-wellness-fair/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/04/yono-lobby.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230519T190000
DTEND;TZID=America/New_York:20230519T200000
DTSTAMP:20260424T091723
CREATED:20230427T201928Z
LAST-MODIFIED:20230427T202214Z
UID:389-1684522800-1684526400@olmwellness.com
SUMMARY:Sound Bath Duet with the 2shells at Soul Sanctuary
DESCRIPTION:Relax and restore as you are bathed in sound by not one\, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, and guided meditation. To accompany these instruments and deepen the experience\, the Two Shells use their angelic voices\, toning\, song\, and mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Our sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nWe have leveled up the sound field with a professional sound system that includes microphones\, speakers\, and a sound board. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nSign up here!
URL:https://olmwellness.com/event/sound-bath-duet-with-the-2shells-at-soul-sanctuary/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/2-shells-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T180000
DTEND;TZID=America/New_York:20230513T193000
DTSTAMP:20260424T091723
CREATED:20230427T200720Z
LAST-MODIFIED:20230427T201844Z
UID:386-1684000800-1684006200@olmwellness.com
SUMMARY:Sound Bath and Meditation with Shelley at Phoenix Rising
DESCRIPTION:Relax and restore as you are bathed in sound. Shelley will serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, and guided meditation. To accompany these instruments and deepen the experience\, the Two Shells use their angelic voices\, toning\, song\, and mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. These sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nsign up here!
URL:https://olmwellness.com/event/sound-bath-and-meditation-with-shelley-at-phoenix-rising/
LOCATION:Phoenix Rising RI\, 455 Putnam Pike\, Smithfield\, RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/shelley-sound-healing-bowls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T103000
DTEND;TZID=America/New_York:20230513T160000
DTSTAMP:20260424T091723
CREATED:20230504T023727Z
LAST-MODIFIED:20230504T024910Z
UID:423-1683973800-1683993600@olmwellness.com
SUMMARY:Retreat Yo-Self at Soul Sanctuary
DESCRIPTION:Rejuvenate and relax! Designed to bring balance and calm to your mind\, body and spirit\, this specially curated lineup of offerings will fill your cup so you can show up in your life as the best version of YOU. Re-treat yo self and leave feeling energetically cleansed\, relaxed and revived! \nSchedule:\nChakra Tune-Up \nThe Chakra Tune-Up applies several healing techniques such as guided meditation\, visual imagery\, and sound healing\, helping to release\, balance\, and restore vital energy. Consciously moving blocked energy creates fluidity within our chakra system\, allowing us to plant new seeds of intention. \nSpiritual Self Care \nNourish yourself on a soul-level by cultivating inner peace and connecting with a deeper sense of purpose through mindfulness practices\, guided meditations\, and hands-on exercises. Learn tools for managing stress and enhancing your spiritual well-being\, while also exploring your own unique spiritual path. \nServices: \n\n20 Minute Reflexology (South County Reflexology + Kimberly Cole with Inner Sanctuary RI)\n15 Minute Chair Massages (Bodylogic Therapeutics)\nAcupuncture Ear Seeds (Fig Tree Acupuncture)\n\nSnacks/Refreshments \nMala Workshop \nExplore the history of Mala beads and their significance in meditation. Make your own mala bead necklace and feel your personal connection to this ancient art. \nShamanic Integration Ceremony \nWind down the day with a Shamanic integration ceremony led by Danielle Manseau of Venus Rising. This ceremony will unite all the elements of the retreat\, sending you off grounded and embodied in your mind\, body\, soul alignment. \n  \n  \nSign up here!
URL:https://olmwellness.com/event/423/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/05/retreat-yoself.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230506T180000
DTEND;TZID=America/New_York:20230506T200000
DTSTAMP:20260424T091723
CREATED:20230427T200023Z
LAST-MODIFIED:20230427T200634Z
UID:384-1683396000-1683403200@olmwellness.com
SUMMARY:Somatic Breathwork and Sound Experience with the 2 Shells
DESCRIPTION:TWO SHELLS AND THE OUTDOORS! A TRIPLE THREAT! \nRelax and restore outdoors in historic Chaplin\, CT as you are bathed in sound by not one\, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, and guided meditation. To accompany these instruments and deepen the experience\, the Two Shells use their angelic voices\, toning\, song\, and mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Our sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nWe have leveled up the sound field with a professional sound system that includes microphones\, speakers\, and a sound board. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nPurchase Your Pass Here: \n 
URL:https://olmwellness.com/event/somatic-breathwork-and-sound-experience-with-the-2-shells/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/2-shells-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230506T090000
DTEND;TZID=America/New_York:20230506T140000
DTSTAMP:20260424T091723
CREATED:20230429T021610Z
LAST-MODIFIED:20230429T022043Z
UID:405-1683363600-1683381600@olmwellness.com
SUMMARY:Usui Holy Fire III Reiki Level II Certfication
DESCRIPTION:Prerequisite: Any Reiki I Certification. Th \nis is a follow-up training to Level I for those of you who want to dig deeper\, know more\, and increase the power of energy healing. This course will allow you to provide Reiki energy healing to treat others in addition to yourself\, your pets and your family. You will receive Usui Holy Fire III Reiki level II attunement and learn to send Reiki energy over long distances to provide healing. Holy Fire Reiki is a type of Reiki energy and a system of Reiki healing based on Holy Fire energy. \nsign up here!
URL:https://olmwellness.com/event/usui-holy-fire-iii-reiki-level-ii-certfication/
LOCATION:The Studio\, Putnam\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/webp:https://olmwellness.com/wp-content/uploads/2023/04/holy-fire-III.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230505T190000
DTEND;TZID=America/New_York:20230505T210000
DTSTAMP:20260424T091723
CREATED:20230427T195204Z
LAST-MODIFIED:20230427T195921Z
UID:381-1683313200-1683320400@olmwellness.com
SUMMARY:May Full Moon Ceremony Balancing Duality
DESCRIPTION:In alignment with May’s Full Moon and Lunar Eclipse energies we will be focusing on balancing duality in the relationship with self. We will be diving back in deep this month illuminating what is off balance inside our inner world in relationship to the self.  \nBy exposing an issue that is there\, but not completely dealt with and bringing that into alignment to fulfill our personal growth contracts with ourselves in this lifetime. We will allow and invite the moon in to draw these out so that we may shed the negative lower energies and tap into the balancing energies at the top of the vibrational scale and bring them in. We always make or give each participant a gift for their alter at each full moon ceremony.  \nThis month\, we will be decorating mirrors and activating them so that we may always have the ability to look within and heal in your time of need. We will also be releasing energies that are not ours and bringing all of our energy back to ourselves\, keeping what is ours and giving back what is others creating more balance in our life.  \nCeremony creates positive expression and transformation in our lives. The Two Shells create safe & sacred ceremonial spaces to deepen our relationship with the divine and to move into alignment with destiny. Our ceremonies are one-of-a-kind creations and are of love and light. \nsign up here!
URL:https://olmwellness.com/event/may-full-moon-ceremony-balancing-duality/
LOCATION:12th Dimension Metaphysical Shop\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/04/duality-full-moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T183000
DTEND;TZID=America/New_York:20230408T194500
DTSTAMP:20260424T091723
CREATED:20230115T224452Z
LAST-MODIFIED:20230227T015359Z
UID:100-1680978600-1680983100@olmwellness.com
SUMMARY:Buti Yoga Glow in the Dark Yoga
DESCRIPTION:Put on your whitest whites and neon colors and join Shelley under the black lights for this Glow in the Dark Yoga Event!  Buti Yoga is a mixture of tribal dance\, primal movement\, cardio bursts\, strength and conditioning and core work for all full-body workout. \nArrive 15 minutes early to decorate your body with glow in the dark paint and jewelry. \nPurchase your pass here: \nhttps://schedulebliss.com/yono/?tt=15916
URL:https://olmwellness.com/event/buti-yoga-glow-in-the-dark-yoga-with-shelley-april-2023/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/buti-zglow-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T190000
DTEND;TZID=America/New_York:20230406T210000
DTSTAMP:20260424T091723
CREATED:20230306T003536Z
LAST-MODIFIED:20230306T003536Z
UID:374-1680807600-1680814800@olmwellness.com
SUMMARY:April Full Pink Moon "Moondala" Ceremony
DESCRIPTION:In alignment with April’s Full Pink Moon we will be celebrating the blooming of early wildflowers by connecting to our creative energy and making moondalas. \nThe word Mandala means circle in Sanskrit \nThis ceremony begins as we gather in a circle to collectively create a beautiful crystal and wildflower mandala. We will then create a full moon mandala or “moondala” of our own. This creative moon ritual allows us to practice self-care and soothe our emotional body. It’s all about finding peace and symmetry in the universe and within ourselves. \nOur ceremonies are created in a safe and sacred energetic container. We provide the tools of transformation to assist healing journeys\, to raise individual internal vibrations and expand the conscious collective. \nPurchase your pass here: \nhttps://www.eventbrite.com/e/573273485427
URL:https://olmwellness.com/event/april-full-pink-moon-moondala-ceremony/
LOCATION:12th Dimension Metaphysical Shop\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/png:https://olmwellness.com/wp-content/uploads/2023/03/Moondala.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230401T180000
DTEND;TZID=America/New_York:20230401T193000
DTSTAMP:20260424T091723
CREATED:20230227T014652Z
LAST-MODIFIED:20230227T014652Z
UID:364-1680372000-1680377400@olmwellness.com
SUMMARY:Balancing the Solar Plexus and Heart Chakras with Shelley and Amanda
DESCRIPTION:The Solar Plexus Chakra is responsible for confidence and self-esteem.  It is your center of empowerment and helps you feel in control of your life. \nThe Heart Chakra is the center of love.  It governs self-love and love to others as well as compassion\, empathy and forgiveness. \nIn this workshop\, we will learn to become more in tune with and balance these two vital Chakras\, followed by a Yoga practice focused on these energies. \nThe workshop will finish with a healing sound bath to seal all the good energy in! \nSign up here!
URL:https://olmwellness.com/event/balancing-the-solar-plexus-and-heart-chakras-with-shelley-and-amanda/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/Screenshot_20220717-154953_Chrome.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230331T190000
DTEND;TZID=America/New_York:20230331T201500
DTSTAMP:20260424T091723
CREATED:20230227T013959Z
LAST-MODIFIED:20230227T015437Z
UID:359-1680289200-1680293700@olmwellness.com
SUMMARY:Sound Bath Duet with the 2Shells
DESCRIPTION:Relax and restore as you are bathed in sound by not one\, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, and guided meditation. To accompany these instruments and deepen the experience\, the Two Shells use their angelic voices\, toning\, song\, and mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Our sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nWe have leveled up the sound field with a professional sound system that includes microphones\, speakers\, and a sound board. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nPurchase your pass here
URL:https://olmwellness.com/event/soul-sanctuary-sound-bath-duet-with-the-2shells/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/2-shells-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T150000
DTEND;TZID=America/New_York:20230326T110000
DTSTAMP:20260424T091723
CREATED:20230115T224842Z
LAST-MODIFIED:20230115T224842Z
UID:304-1679670000-1679828400@olmwellness.com
SUMMARY:2023 Spring Equinox Retreat Weekend
DESCRIPTION:Let’s Celebrate the Coming of Spring with a Little Getaway!\nJoin Anna\, Shelley & Angie for a weekend retreat March 24-26\, 2023! \nThis fabulous weekend is open to all and takes place at the beautiful Hemlock Retreat Center in Amston\, Connecticut. \nThe Hemlock Retreat Center is located on 100 acres of unspoiled woodlands surrounding Jones Pond with stunning views. Rooms offer twin beds and are double occupancy with a shared half bath.  Email if you are planning to room with another guest and we will do our best to keep you in the same room.  \nYour destination weekend will include a private chef\, yoga\, fitness\, Cacao and fire ceremonies\, sound healing\, meditation\, various workshops and activities\, lounging\, hiking\, and swimming. \n*Reiki\, Massage and Holistic Facials available Saturday for an additional cost* \nExperience for yourself what others have said is a life-changing experience! \n**************************************************************************************** \nPay in full:https://schedulebliss.com/yono/?tt=16247 \nPay in 4 installments of $190 here: https://schedulebliss.com/yono/?tt=16255 \nVenmo payments to: @yonowillimantic \nPaypal payments to: ajacq10@hotmail.com \nRefund policy: \nWe understand that unexpected events can arise that may affect your plans. \nThere is a $150 NON-REFUNDABLE deposit for all RETREAT transactions. \nFOR RETREATS: Refunds (minus the $150 deposit) are available up to 2 weeks prior to the event. Remaining retreat payments can be transferred to another YONO retreat within a year of retreat date!
URL:https://olmwellness.com/event/2023-spring-equinox-retreat-weekend/
LOCATION:RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/spring-retreat-yono.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230318T100000
DTEND;TZID=America/New_York:20230318T170000
DTSTAMP:20260424T091723
CREATED:20230115T233657Z
LAST-MODIFIED:20230115T233657Z
UID:317-1679133600-1679158800@olmwellness.com
SUMMARY:TUZO Spring Equinox Full Day Indoor/Outdoor Retreat
DESCRIPTION:Join Shelly and Shelley aka The 2 Shells for a full day indoor/outdoor wellness retreat in beautiful Canterbury\, Connecticut. \nA community retreat where we pull-out and step-back from the grind of daily life and chaos in order to de-stress\, heal\, relax\, and reset.  We will hold space and guide you to convert pain to power using mindfulness to shift your mindset and reestablish the connection to your own divinity. \nYou will have the opportunity to rejoin the world anew with the courage to step into your power\, your now\, your future. \nThis retreat is perfect for beginners as well as those well on the path of the healing/spiritual journey! \n*** Full physical address will be sent with the ticket purchase confirmation email. *** \nWhat makes this retreat special?   \nThe Tune Up Zen Out Retreats is a one-of-a-kind transformative retreat experience.  Our retreats guide you in a Mind\, Body & Soul journey.  This journey will invite you to peer into the shadow and take an honest look at what you are ready to shed and let go\, replacing it with the quality you desire to bring back in that space. \nWe will share the tools of transformation to help you become what you want to embody in this lifetime.  Both of your guides are Sound & Vibration Practitioners and Reiki Masters always consuming more spiritual knowledge\, then applying it into daily life.  This retreat has high value factor and we have kept this retreat affordable in the mist of rising prices. \nAre you searching for something more and are not sure where to begin?  Do you feel a pull into the spiritual realm?  Are you a healer in need of self care?  Are you looking to build community and connection through Mind\, Body & Spirit Health? \nIf any of this speaks to you……….. \n  \nTune Up Zen Out Spring Equinox Retreat Itinerary \nOpening Circle \nCacao Ceremony \nSomatic Breathwork \nFull Immersion Sound Bath and Meditation \nMid-Day Boxed Lunch* \nHeart Opening Gentle Yoga and Movement \nPurchase your pass here: \nTune Up & Zen Out Spring Equinox Retreat Registration\, Sat\, Mar 18\, 2023 at 10:00 AM | Eventbrite
URL:https://olmwellness.com/event/tuzo-spring-equinox-full-day-indoor-outdoor-retreat/
LOCATION:RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/jens.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230311T180000
DTEND;TZID=America/New_York:20230311T193000
DTSTAMP:20260424T091723
CREATED:20220906T001916Z
LAST-MODIFIED:20230227T020139Z
UID:246-1678557600-1678563000@olmwellness.com
SUMMARY:A Sound-Guided Mediation and Visit with Archangels and the Holy Trinity
DESCRIPTION:Join Master Vibrational Sound Healer and Sound Bath Facilitator Shelley as she creates for you a night of sound\, visitation and relaxation. \nDuring this immersion\, you will be guided in a visualization/meditation where you will visit with Archangels and members of the Holy Trinity all while bathed in the lovely sounds of singing bowls\, chimes\, rattles\, drums\, gongs and the human voice itself. \nFormat includes an opening meditation that will take you to a place of peace and rest. As you begin to receive and feel the sound cover you like a blanket\, Archangels and members of the Holy Trinity will bless you and help to open the healing and restorative channels in your body. \nStay open to additional communication\, messages\, guidance and love. \nFeel free to dress in cozy comfortable clothes. Anything that will help you feel comfortable and relaxed. \nNOTE: This is a passive event.  We will not be doing any yoga poses other than Savasana. \n*A portion of the proceeds will be donated to Bags of Hope CT* \nTheir Goal is to provide A Personalized monogrammed duffle bag to every child in the CT foster care system so they don’t have to travel with their personal belongings in trash bags. \nPurchase your pass here: \nhttps://schedulebliss.com/yono/?tt=16022
URL:https://olmwellness.com/event/full-immersion-soundbath/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/full-moon-soundbath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230311T090000
DTEND;TZID=America/New_York:20230311T130000
DTSTAMP:20260424T091723
CREATED:20230116T011933Z
LAST-MODIFIED:20230227T015619Z
UID:322-1678525200-1678539600@olmwellness.com
SUMMARY:YONO Usui Holy Fire III Reiki Certification Level I
DESCRIPTION:The Studio – Putnam\, CT \nReiki I training is back!  If you missed the last one because it was sold out\, here is your second chance. \nReiki is a Japanese form of energy healing in which universal healing energy is transferred through the palms of the practitioner to the patient in order to activate the body’s natural healing processes and restore physical and emotional well-being. \nThis Level I certification allows you to begin to heal yourself as well as pets and animals and is a prerequisite for Reiki Level II. \nIn this workshop\, you will learn the history of Reiki and how it works to heal. You will learn the positioning of hands\, give and receive Reiki treatments and receive an attunement from Reiki Master Shelley Olm. \nSpace is limited. \nPurchase your pass here: \nhttps://www.thestudioputnam.com/service-page/malamaking
URL:https://olmwellness.com/event/yono-usui-holy-fire-iii-reiki-certification-level-i/
LOCATION:The Studio\, Putnam\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/Screenshot_20220717-170333_Chrome.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230310T190000
DTEND;TZID=America/New_York:20230310T200000
DTSTAMP:20260424T091723
CREATED:20230227T013148Z
LAST-MODIFIED:20230227T015659Z
UID:355-1678474800-1678478400@olmwellness.com
SUMMARY:Full Sound Bath Duet with the 2Shells
DESCRIPTION:Join TUZO’s two Shells for an evening of healing through sound and vibration. During TUZO’s sound bath you will be “bathed” in sound and vibration from two (not one) certified sound practitioners. \nSound bath relaxes the body and mind\, allowing a natural deep meditation with the sound. This promotes balance\, harmony\, peace and clarity of mind. Sound baths decreases stress\, anxiety\, fatigue and depression. Sound baths also are known to reduce pain\, boost the immune system\, remove toxins and lower blood pressure. Sound resets the nervous system out of fight or flight into rest and rejuvenate. \nOn the energetic level\, sound baths clear\, move and release stuck and stagnant energy allowing the energy to flow freely through the body increasing the body’s own healing capabilities. \nThe two Shells use a variety of healing instruments from crystal bowls\, Tibet bowls\, rattles\, drums\, chimes to vocals. \ninfo & sign up here
URL:https://olmwellness.com/event/full-sound-bath-duet-with-the-2shells-at-manifest-station-arts-wellness-center/
LOCATION:Manifestation Station\, 12 Merrow Rd\, Storrs\, CT\, 06268
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/2-shells-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230307T180000
DTEND;TZID=America/New_York:20230307T200000
DTSTAMP:20260424T091723
CREATED:20230227T011957Z
LAST-MODIFIED:20230227T015837Z
UID:350-1678212000-1678219200@olmwellness.com
SUMMARY:Full Moon Karmic Release Ceremony
DESCRIPTION:In alignment with March’s Full Worm Moon we will be breaking karmic cycles\, redirecting our paths and emerging in our power. Join like-minded souls\, build community and support each others healing journey through ceremonial empowerment. We will ceremonially break a karmic cycle and redirect our paths in alignment with our highest self. The ceremony will end with you standing in your power and a new you! \nOur ceremonies are created in a safe and sacred energetic container. We provide the tools of transformation to assist healing journeys\, to raise individual internal vibrations and expand the conscious collective. \nPurchase your pass here: \nMarch Full Moon Ceremony: Karmic Release Tickets\, Tue\, Mar 7\, 2023 at 6:00 PM | Eventbrite
URL:https://olmwellness.com/event/full-moon-karmic-release-ceremony/
LOCATION:12th Dimension Metaphysical Shop\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/full-moon-harvest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230305T160000
DTEND;TZID=America/New_York:20230305T180000
DTSTAMP:20260424T091723
CREATED:20230227T012530Z
LAST-MODIFIED:20230227T014143Z
UID:352-1678032000-1678039200@olmwellness.com
SUMMARY:Meditation and the Art of Mala Making
DESCRIPTION:The Studio\, Putnam\, CT \nCome explore the history of mala beads and their significance in meditation. Make your own and feel personal connection to this ancient art. This workshop will cover the history of Malas\, their use and how to incorporate meditation into your daily routine. Mala kits will be available for purchase ranging from $15-25. You choose what works for you! Cost: $25 per person (does not include mala kit\, choose your own when you arrive) \nPurchase your pass here:
URL:https://olmwellness.com/event/meditation-and-the-art-of-mala-making/
LOCATION:The Studio\, Putnam\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/02/Screenshot_20230226_202430_Chrome.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230210T180000
DTEND;TZID=America/New_York:20230210T193000
DTSTAMP:20260424T091723
CREATED:20230115T232622Z
LAST-MODIFIED:20230115T232622Z
UID:312-1676052000-1676057400@olmwellness.com
SUMMARY:Buti Yoga Glow at the Soul Sanctuary in RI
DESCRIPTION:Put on your whitest whites and neon colors and join Shelley under the black lights for this Glow in the Dark Yoga Event! \nButi Yoga is a mixture of tribal dance\, primal movement\, cardio bursts\, strength and conditioning and core work for all full-body workout. \nArrive 15 minutes early to decorate your body with glow in the dark paint and jewelry. \nDon’t forget your yoga mat! \nPurchase your pass here: \nGlow In The Dark Buti Yoga Tickets\, Fri\, Feb 10\, 2023 at 6:00 PM | Eventbrite
URL:https://olmwellness.com/event/buti-yoga-glow-at-the-soul-sanctuary-in-ri/
LOCATION:RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/buti-zglow-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230204T170000
DTEND;TZID=America/New_York:20230204T190000
DTSTAMP:20260424T091723
CREATED:20230115T233300Z
LAST-MODIFIED:20230115T233300Z
UID:314-1675530000-1675537200@olmwellness.com
SUMMARY:Full Moon Blanket Protection Ceremony
DESCRIPTION:February’s full moon is known as the Full Snow Moon. Winter is in full force\, there’s a chill in the air and the north wind is a howlin! \nJoin Tuzo’s 2 Shells for an evening of ceremony and release. \nParticipants will create their own sacred space\, bless and anoint their blanket. \nOur blanket will be used as a source of warmth from the cold and used to symbolically cover ourselves with a hedge of protection in order to UNCOVER and release darkness\, shadows\, or anything lurking that doesn’t serve our highest and greatest good! \nBlankets will be taken home and can be added to your spiritual altar to use when you feel the need for a blanket of protection. \nPurchase your pass here: \nFull Moon Blanket Ceremony Tickets\, Sat\, Feb 4\, 2023 at 5:00 PM | Eventbrite
URL:https://olmwellness.com/event/full-moon-blanket-protection-ceremony/
LOCATION:RI
ATTACH;FMTTYPE=image/png:https://olmwellness.com/wp-content/uploads/2023/01/blanket-photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230204T103000
DTEND;TZID=America/New_York:20230204T120000
DTSTAMP:20260424T091723
CREATED:20220814T173538Z
LAST-MODIFIED:20220814T173538Z
UID:166-1675506600-1675512000@olmwellness.com
SUMMARY:Cacao Ceremony
DESCRIPTION:Join me for a time of heart and soul connection. Cacao will help you to connect deeply with your heart\, intuition and spirit. Guided meditation\, gentle movement\, reflection and sound healing will accompany you on this journey to open your heart and find a place of wisdom and connection. \nWhat is Cacao? \nThe hot chocolate we know and love today is made from the cacao plant\, and is mixed with sugar\, milk and other products. Ceremonial Cacao is a type of plant medicine made from the Cacao seed in its raw form without any additives. \nIt is both an energetic and physical heart opener and helps us to get out of our heads and into our hearts\, where deeper meditation and connection with ourselves can happen. \nPurchase your pass here: \nhttps://schedulebliss.com/yono/?tt=15972
URL:https://olmwellness.com/event/cacao-ceremony/
LOCATION:RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/canva-heart-shaped-light-artwork-MADGxze-W90-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230129T110000
DTEND;TZID=America/New_York:20230129T123000
DTSTAMP:20260424T091723
CREATED:20230115T232255Z
LAST-MODIFIED:20230115T232255Z
UID:310-1674990000-1674995400@olmwellness.com
SUMMARY:Shelley Snail Sees Sounds Book Reading & Mindfulness Event
DESCRIPTION:Join Author Shelley Olm in celebrating her children’s book\, ‘Shelley Snail Sees Sounds\,’ by sharing the message of self-love and acceptance with your littles. \nSchedule includes: \n\nArrival time with coloring and activity pages\nBook reading\nMovement\nMindfulness\nDiscussion & coping mechanisms\nBook Signing\n\nHot chocolate and cookies will be served. Books will also be available for purchase. \nPurchase your pass here: \nShelley Snail Sees Sounds Children’s Book Reading & Mindfulness Event Tickets\, Sun\, Jan 29\, 2023 at 11:00 AM | Eventbrite \n 
URL:https://olmwellness.com/event/shelley-snail-sees-sounds-book-reading-mindfulness-event/
LOCATION:RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/12/Front-Cover-01-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230128T103000
DTEND;TZID=America/New_York:20230128T153000
DTSTAMP:20260424T091723
CREATED:20220906T001642Z
LAST-MODIFIED:20220906T001642Z
UID:244-1674901800-1674919800@olmwellness.com
SUMMARY:Usui Holy Fire III Reiki Level II Certification
DESCRIPTION:This is a follow-up training to Level I for those of you who want to dig deeper\, know more\, and increase the power of energy healing. \nThis course will allow you to provide Reiki energy healing to treat others in addition to yourself\, your pets and your family. \nYou will receive Usui Holy Fire III Reiki level II attunement and learn to send Reiki energy over long distances to provide healing. \nHoly Fire Reiki is a type of Reiki energy and a system of Reiki healing based on Holy Fire energy. \nMentioned in the Bible\, Holy Fire® energy has been active in the world since ancient times. Based on sessions with the late Janice Jones\, a spiritual adviser\, our understanding is that God\, working through the Holy Spirit created Holy Fire® energy and Jesus is the one who first brought this healing energy to the Earth. \nWhile the words Jesus\, God and Holy Spirit\, are used in religion\, in the practice of Holy Fire® Reiki we do not consider them to be religious\, but instead\, consider them to be spiritual in nature. \nPurchase your pass here: \nPurchase your pass here. \nhttps://schedulebliss.com/yono/?tt=16021
URL:https://olmwellness.com/event/usui-holy-fire-iii-reiki-level-ii-certification/
LOCATION:RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/Screenshot_20220717-170333_Chrome.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230127T190000
DTEND;TZID=America/New_York:20230127T201500
DTSTAMP:20260424T091723
CREATED:20230115T225313Z
LAST-MODIFIED:20230115T225602Z
UID:307-1674846000-1674850500@olmwellness.com
SUMMARY:Sound Bath Duet with the 2Shells
DESCRIPTION:Relax and restore as you are bathed in sound by not one\, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, and guided meditation. To accompany these instruments and deepen the experience\, the Two Shells use their angelic voices\, toning\, song\, and mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Our sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nWe have leveled up the sound field with a professional sound system that includes microphones\, speakers\, and a sound board. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \n  \nPurchase your pass here: \nRestorative Sound Bath Tickets\, Fri\, Jan 27\, 2023 at 7:00 PM | Eventbrite
URL:https://olmwellness.com/event/sound-bath-duet-with-the-2shells/
LOCATION:RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/2-shells-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230114T180000
DTEND;TZID=America/New_York:20230114T193000
DTSTAMP:20260424T091723
CREATED:20220802T020007Z
LAST-MODIFIED:20220802T020007Z
UID:110-1673719200-1673724600@olmwellness.com
SUMMARY:New Moon Heart Centered Breathwork and Sound Journey
DESCRIPTION:The new moon is an invitation to open up our hearts to give and receive love.  Join Shelley and Amy on a breathwork and sound journey to open up your Heart Chakra. \nIn this workshop\, you will have a quick introduction to breathwork (no experience necessary)\, Guided Meditation and beautiful breathwork journey guided by Amy.  Shelley will serenade you with the beautiful sounds of bowls\, chimes\, drums and gongs! \nBREATHWORK is a highly effective and powerful tool for directly accessing the subconscious mind.  When paired with Sound  stored negative memories\, emotions\, stagnant energy\, and trauma that might be trapped in the body are released back to the universe. These energetic blockages hinder our spiritual growth\, drain our energy\, give us brain fog\, and affect our physical and mental well-being\, which can eventually evolve from fatigue into dis-ease or illness. \n\n\n\n\n\n\nIT’S TIME TO CLEAR THAT STUFF OUT! \nBy oxygenating the entire body using a very specific breathwork technique\, we are able to tap into the unconscious parts of the body where these blockages reside in the form of stagnant energy.  Sound Healing helps to wash these blockages away and provides an internal massage to one’s cells. \nWHAT TO EXPECT… \nBreathwork and Sound Healing is done lying down on your back on a yoga mat in a comfortable position. Music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs. Shelley and Amy are going to guide you through this entire process using powerful motivational messages to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving you. \n\n\n\n\n\n\nPurchase your pass here and use it to RSVP your spot in studio on schedulebliss: \nhttps://schedulebliss.com/yono/?tt=15657
URL:https://olmwellness.com/event/new-moon-heart-centered-breathwork-and-sound-journey/
LOCATION:RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/shelley-sound-healing-bowls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221119T170000
DTEND;TZID=America/New_York:20221119T181500
DTSTAMP:20260424T091723
CREATED:20220802T015755Z
LAST-MODIFIED:20220802T015755Z
UID:107-1668877200-1668881700@olmwellness.com
SUMMARY:Yoga Nidra & Sound Healing
DESCRIPTION:Yoga Nidra\, also known as Yogic sleep\, is a powerful technique for controlling your body’s relaxation response. It can be as restorative as sleep while you remain fully conscious\, giving your mind and body an extra clearing for deep nourishment.\nCombined with soft\, grounding beats and the vibrations of singing bowls\, you will be transported to a place of pure bliss. \nWhat to know: You will be lying down so please bring anything that helps support that position (blankets\, pillows etc…) The studio also has some props to use. \n  \nPurchase your pass here! \nhttps://schedulebliss.com/yono/?tt=15925
URL:https://olmwellness.com/event/yoga-nidra-sound-healing/
LOCATION:RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/new-moon-pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221112T180000
DTEND;TZID=America/New_York:20221112T193000
DTSTAMP:20260424T091723
CREATED:20221013T015505Z
LAST-MODIFIED:20221013T015505Z
UID:272-1668276000-1668281400@olmwellness.com
SUMMARY:An Evening of Sound and Ceremony\, Phoenix Rising\, Smithfield\, RI
DESCRIPTION:Join Shelley for a night of release\, relaxation and restoration.\n\nShelley will serenade you with a sacred sound concert accompanied by the healing sound and vibrations of singing bowls\, chimes\, rattles\, gongs\, drums\, guided meditation and her Angelic voice.\n\nSound Baths have been shown to reduce stress and anxiety\, enable deep relaxation\, enhance creativity\, clear the mind\, uplift the Spirit and help with insomnia. Energy blockages are also cleared during this time with many people feeling a release.\n\nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of altered consciousness and bliss. Relax as you are bathed in sound!\nPlease dress comfortably and try to arrive around 10 minutes early to settle in.\n\nSign up here:\nPhoenix Rising Sound Bath
URL:https://olmwellness.com/event/an-evening-of-sound-and-ceremony-phoenix-rising-smithfield-ri/
LOCATION:RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/shelley-sound-healing-bowls.jpg
END:VEVENT
END:VCALENDAR