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DTSTART;TZID=America/New_York:20240216T190000
DTEND;TZID=America/New_York:20240216T201500
DTSTAMP:20260424T123807
CREATED:20240118T175712Z
LAST-MODIFIED:20240118T175712Z
UID:493-1708110000-1708114500@olmwellness.com
SUMMARY:Spirit Led Sound Bath Experience to Open and Heal the Heart Chakra
DESCRIPTION:Relax and restore as you are bathed in sound by an amazing sound healer. \nThis month we will be concentrating on opening and healing our Heart Chakra. The Heart Chakra is the center of love.  It governs self-love and love to others as well as compassion\, empathy and forgiveness. \nMy Spirit-led sound bath is not scripted and is different from any other sound bath out there.\n\nDuring this unique experience\, Shelley connects with Spirit\, Angels\, and universal energy\, asking for guidance and wisdom to bring healing\, relaxation\, release and Spiritual nourishment to participants.\n\nShe may serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, energy work\, and guided meditation as directed by Spirit. To accompany these instruments and deepen the experience\, Shelley uses her angelic voice to sing\, and vocalize mantras to synergize healing.\n\nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley’s sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require.\n\nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss.\n\nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.\nPlease note: Tickets are non-refundable and non-transferable.
URL:https://olmwellness.com/event/spirit-led-sound-bath-experience-to-open-and-heal-the-heart-chakra/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/original-3.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T190000
DTEND;TZID=America/New_York:20240214T203000
DTSTAMP:20260424T123807
CREATED:20240123T123344Z
LAST-MODIFIED:20240123T123344Z
UID:500-1707937200-1707942600@olmwellness.com
SUMMARY:Heart Chakra and Sound Bath Workshop
DESCRIPTION:Come join me on Valentine’s Day for the perfect heart-centered Valentine’s Day workshop combining chakra work\, yoga and sound healing! \nThe Heart Chakra is the center of love. It governs self-love and love to others as well as compassion\, empathy\, loving-kindness and forgiveness. \nIn this workshop\, we will learn to become more in tune with and balance this vital Chakra\, followed by a gentle yoga practice focused on these energies. \nThe workshop will end with a healing sound bath to seal all the good energy in! \nAll are welcome to attend! Come solo\, with a friend or your Valentine!
URL:https://olmwellness.com/event/heart-chakra-and-sound-bath-workshop/
LOCATION:The Studio\, Putnam\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2024/01/Screenshot_20240123_065542_Chrome.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T100000
DTEND;TZID=America/New_York:20240210T140000
DTSTAMP:20260424T123807
CREATED:20240122T162022Z
LAST-MODIFIED:20240122T162022Z
UID:495-1707559200-1707573600@olmwellness.com
SUMMARY:Usui Holy Fire III Reike Level I Certification
DESCRIPTION:Usui Holy Fire III Reiki Level I Certification \nJoin us for an incredible journey into the world of Reiki! Our Usui Holy Fire III Reiki Level I Certification event is the perfect opportunity to learn and experience the healing powers of Reiki. This in-person event will be held at The Studio: Yoga & Wellness Center located on Main Street in Putnam\, CT\, USA. \nDuring this certification\, you will discover the basics of Reiki and learn how to channel this universal life force energy for healing purposes. Our experienced instructors will guide you through various techniques and empower you to become a Reiki Level I practitioner. \nWhether you’re new to Reiki or looking to deepen your practice\, this event is for you. Don’t miss out on this transformative experience at The Studio: Yoga & Wellness Center in Putnam\, CT\, USA. Reserve your spot now!
URL:https://olmwellness.com/event/usui-holy-fire-iii-reike-level-i-certification/
LOCATION:The Studio\, Putnam\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2024/01/reiki.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240127T180000
DTEND;TZID=America/New_York:20240127T190000
DTSTAMP:20260424T123807
CREATED:20240116T172825Z
LAST-MODIFIED:20240118T174924Z
UID:488-1706378400-1706382000@olmwellness.com
SUMMARY:Buti Yoga Glow Experience
DESCRIPTION:Put on your whitest whites and neon colors and join us under the black lights for this glow in the dark yoga event! \nButi Yoga is a soulful blend of tribal dance\, primal movement\, cardio bursts\, and deep abdominal toning for a full body workout. \nPlease arrive 15 minutes before class to decorate your body with glow in the dark paint and jewelry (provided). \nSign up here: \nButi Yoga | Common Yoga
URL:https://olmwellness.com/event/buti-yoga-glow-experience/
LOCATION:Common Yoga\, 37 Locke Farm Road\, Deering\, NH\, 03244\, United States
ATTACH;FMTTYPE=image/png:https://olmwellness.com/wp-content/uploads/2024/01/Screenshot-2024-01-16-122250.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240126T190000
DTEND;TZID=America/New_York:20240126T200000
DTSTAMP:20260424T123807
CREATED:20240116T170648Z
LAST-MODIFIED:20240116T170648Z
UID:482-1706295600-1706299200@olmwellness.com
SUMMARY:Spirit-led Sound Bath Experience to Explore Yoga Nidra & Yogic Sleep
DESCRIPTION:Yoga Nidra\, also known as Yogic sleep\, is a powerful technique for controlling your body’s relaxation response. It can be as restorative as sleep while you remain fully conscious\, giving your mind and body an extra clearing for deep nourishment. \nCombined with soft\, grounding beats and the vibrations of singing bowls\, you will be transported to a place of pure bliss. \nWhat to know: You will be lying down so please bring anything that helps support that position (blankets\, pillows etc.) \nThe Spirit-led sound bath is not scripted and is different from any other sound bath out there. \nDuring this unique experience\, Shelley connects with Spirit\, Angels\, and universal energy\, asking for guidance and wisdom to bring healing\, relaxation\, release and Spiritual nourishment to participants. \nShe may serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, energy work\, and guided meditation as directed by Spirit. To accompany these instruments and deepen the experience\, Shelley uses her angelic voice to sing\, and vocalize mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley’s sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nPlease note: Tickets are non-refundable and non-transferable.
URL:https://olmwellness.com/event/spirit-led-sound-bath-experience-to-explore-yoga-nidra-yogic-sleep/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/new-moon-pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T181500
DTEND;TZID=America/New_York:20240118T211500
DTSTAMP:20260424T123807
CREATED:20230808T144334Z
LAST-MODIFIED:20230808T144334Z
UID:459-1705601700-1705612500@olmwellness.com
SUMMARY:Crush your Goals for 2024\, Goal Setting & Vision Board Workshop
DESCRIPTION:Crush your Goals for 2024 \nNot your grandma’s vision board workshop. \nFind your 2024 word\, set goals and create. \nLeave this 3-hour session with a game plan and the resources you’ll need to see it through. \nWhat to expect: \n\nCacao ceremony and guided meditation to get ideas flowing.\nClassroom discussion on setting attainable goals and using your vision board throughout the year.\nVision Board Creation.\n\nAll supplies included. \nPurchase your pass here: \nhttps://schedulebliss.com/yono/?tt=17044
URL:https://olmwellness.com/event/crush-your-goals-for-2024-goal-setting-vision-board-workshop/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/08/Screenshot_20230808_102357_Canva.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231215T190000
DTEND;TZID=America/New_York:20231215T201500
DTSTAMP:20260424T123807
CREATED:20231120T155224Z
LAST-MODIFIED:20231120T155224Z
UID:469-1702666800-1702671300@olmwellness.com
SUMMARY:Spirit-led Sound Bath Experience to Relieve Holiday Stress and Grief
DESCRIPTION:The Spirit-led sound bath is not scripted and is different from any other sound bath out there. \nDuring this unique experience\, Shelley connects with Spirit\, Angels\, and universal energy\, asking for guidance and wisdom to bring healing\, relaxation\, release and Spiritual nourishment to participants.  This month we will focus on the release of holiday stress and grief. \nShe may serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, energy work\, and guided meditation as directed by Spirit. To accompany these instruments and deepen the experience\, Shelley uses her angelic voice to sing\, and vocalize mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley’s sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nPlease note: Tickets are non-refundable and non-transferable. \nPurchase your tickets here! \nSpirit-led Sound Bath experience tickets.
URL:https://olmwellness.com/event/spirit-led-sound-bath-experience-to-relieve-holiday-stress-and-grief/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/full-moon-soundbath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231202T170000
DTEND;TZID=America/New_York:20231202T181500
DTSTAMP:20260424T123807
CREATED:20230723T214018Z
LAST-MODIFIED:20230723T214018Z
UID:457-1701536400-1701540900@olmwellness.com
SUMMARY:Yoga Nidra & Sound Healing Experience with Shelley & Angie
DESCRIPTION:Yoga Nidra\, also known as Yogic sleep\, is a powerful technique for controlling your body’s relaxation response. It can be as restorative as sleep while you remain fully conscious\, giving your mind and body an extra clearing for deep nourishment. \nCombined with soft\, grounding beats and the vibrations of singing bowls\, you will be transported to a place of pure bliss. \nWhat to know: You will be lying down so please bring anything that helps support that position (blankets\, pillows etc.) The studio also has some props that you can use. \nPurchase your pass here! \nhttps://schedulebliss.com/yono/?tt=17022
URL:https://olmwellness.com/event/yoga-nidra-sound-healing-experience-with-shelley-angie/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/new-moon-pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231104T103000
DTEND;TZID=America/New_York:20231104T120000
DTSTAMP:20260424T123807
CREATED:20230521T021100Z
LAST-MODIFIED:20230521T021944Z
UID:435-1699093800-1699099200@olmwellness.com
SUMMARY:The Art of Mala Making and Meditation
DESCRIPTION:Explore the history of Mala beads and their significance in meditation. Make your own Mala prayer necklace\, learn how to use it to meditate and pray\, and feel your personal connection to this ancient art. \nJoin Shelley for the 1.5 hour class on the history of Malas\, their use and how to incorporate meditation into your daily routine. \nMala kits will be available and ranging from $15-$25\, you choose what works for you! \nCost: $25 (this does not include price of mala kit\, you choose when you get there!) \nPurchase your pass here! \nhttps://schedulebliss.com/yono/?tt=16885
URL:https://olmwellness.com/event/the-art-of-mala-making-and-meditation/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/05/mala.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231023
DTEND;VALUE=DATE:20231028
DTSTAMP:20260424T123807
CREATED:20230115T234324Z
LAST-MODIFIED:20230628T145655Z
UID:319-1698019200-1698451199@olmwellness.com
SUMMARY:Puerto Rico Wellness Retreat
DESCRIPTION:Be ready for breathtaking hikes into the jungle\, yoga sessions with mountain views\, refreshing dips in the crystal clear Caribbean\, organic farm-to-table meals and a beautiful retreat center where you’ll meet new soul sisters. \n​We’ve carefully curated an immersive 6-day experience that will take you on a journey through the 7 chakras. Find balance between the mind\, body and soul as we explore both the spiritual and physical practices of yoga.  \n​Each morning will begin with mediation and movement\, followed by the most amazing breakfast you’ve ever experience. Afterwards\, you’ll be guided through a journaling workshop where we’ll dive deep into each chakra and how to bring balance to our lives. \nOnce we’ve completed our morning routine\, we’ll venture off and explore some of the island’s most magical places. Each day will end with some free time so you can unwind in your own way.  \n​Our retreat packages include: \nWHAT’S INCLUDED:​ \n\n​Nutritious meals prepared with love by our in-house chef\n\n\n\nDaily yoga\, meditation\, and workshops \n\n\nPrivate Reiki with Shelley  \n\n\nPrivate Massage with Yeni \n\n\nExcursion 1: Hiking + Waterfall Tour \n\n\nExcursion 2: Rincon Lighthouse & Artwalk  \n\n\nExcursion 3: Playa Sucia Tour Trip  \n\n\nWelcome Ceremony  \n\n\nComplimentary water\, fruit & snacks  \n\n\nAirport transportation \n\n\nLuxury\, ocean-front accommodation \n\n\n​More information and purchase your pass here: \nWomen’s Yoga Retreat | Puerto Rico 2023 (thestudioputnam.com)
URL:https://olmwellness.com/event/puerto-rico-wellness-retreat/
LOCATION:Aguadilla\, Puerto Rico
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/puerto-ric.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T183000
DTEND;TZID=America/New_York:20231014T194500
DTSTAMP:20260424T123807
CREATED:20230504T023320Z
LAST-MODIFIED:20230504T023617Z
UID:420-1697308200-1697312700@olmwellness.com
SUMMARY:Buti Yoga Glow
DESCRIPTION:Put on your whitest whites and neon colors and join Shelley under the black lights for this Glow in the Dark Yoga Event!  Buti Yoga is a mixture of tribal dance\, primal movement\, cardio bursts\, strength and conditioning and core work for all full-body workout. \nArrive 15 minutes early to decorate your body with glow in the dark paint and jewelry. \nPurchase your pass here!
URL:https://olmwellness.com/event/buti-yoga-glow-2/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/buti-zglow-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230930T180000
DTEND;TZID=America/New_York:20230930T193000
DTSTAMP:20260424T123807
CREATED:20230515T205519Z
LAST-MODIFIED:20230515T205519Z
UID:430-1696096800-1696102200@olmwellness.com
SUMMARY:Balancing the Throat Chakra with Shelley & Amanda
DESCRIPTION:Do you have something to say\, but can’t seem to get the words out? \nDo you often feel unheard? \nDo you want to communicate without fear? \nHave you lost the ability to speak your truth? \nOr do you just want to know more about the Throat Chakra and what it’s all about?\n\nJoin Shelley and Amanda for a 1.5 hour workshop to learn all things Throat Chakra\, release blocked energies\, and find or reclaim your voice! During this interactive workshop\, we will work on our self-expression\, communication and tapping into our true and honest voice through yoga\, sound and meditation exercises.\npurchase your pass here! \nhttps://schedulebliss.com/yono/?tt=16872
URL:https://olmwellness.com/event/balancing-the-throat-chakra-with-shelley-amanda/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/Screenshot_20220717-154953_Chrome.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T100000
DTEND;TZID=America/New_York:20230923T170000
DTSTAMP:20260424T123807
CREATED:20230628T155916Z
LAST-MODIFIED:20230915T123157Z
UID:454-1695463200-1695488400@olmwellness.com
SUMMARY:Autumnal Equinox Full Day Retreat Experience
DESCRIPTION:AUTUMNAL EQUINOX DAY RETREAT IS HERE!! \nSeptember 23rd\, 10AM to 5PM. Rain date September 24th \nA day of transition into a new balance of internal connection and external release. \nJoin Anna and Shelley for a full day outdoor wellness retreat in beautiful Canterbury\, Connecticut.  A community retreat where energetic exchange takes place.  We’ll call in our harvest and shed old burdens in order to prepare for the upcoming season of slowing down. \nThis retreat is perfect for beginners as well as those well on the path of the healing/spiritual journey! \nWhat makes this Retreat Experience special? \nYONO retreats guide you in a Mind\, Body & Soul journey.  Our hosts genuinely care about your well-being\, get to know you on a personal level and help guide you on your own spiritual path. \nDuring this experience you will take an honest look at what you are ready to shed and let go\, replacing it with the quality you desire to bring back in that space. \nYONO Autumnal Equinox Retreat Itinerary \nOpening Circle\nCacao Ceremony\nAll Levels Yoga & Movement\nSound Bath experience\nLunch*\nAutumn Equinox Water Journey\nNature Walk to Connect\, Collect & Inspire\nHerbal Simmer Potion Creation\nFire Ceremony\nClosing Circle \n*Please bring your own bag lunch. Snacks\, Beverages and Sweets provided. \nAre you searching for something more and are not sure where to begin?  Do you feel a pull into the spiritual realm?  Are you a healer in need of self-care?  Are you looking to build community and connection through Mind\, Body & Spirit Health? \nIf any of this speaks to you……….. \nPurchase your pass here: \nhttps://schedulebliss.com/yono/?tt=16977 \n$105 before August 1\, 2023\n$125 after August 1\, 2023 \n* Full physical address will be sent with the ticket purchase confirmation email.
URL:https://olmwellness.com/event/autumnal-equinox-full-day-retreat-experience/
LOCATION:CT
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/jens.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T173000
DTEND;TZID=America/New_York:20230825T190000
DTSTAMP:20260424T123807
CREATED:20230429T023702Z
LAST-MODIFIED:20230628T160046Z
UID:414-1692984600-1692990000@olmwellness.com
SUMMARY:Buti\, Barre\, Bliss with Anna and Shelley
DESCRIPTION:Join Anna and Shelley for a full body trifecta! \n30 minutes of heart pumping Buti\, followed by 30 minutes of full body strength work and finishing with 30 minutes of stretch and sound healing. Leave class feeling stronger\, energized and full of bliss. \nSign up here!
URL:https://olmwellness.com/event/buti-barre-bliss-with-anna-and-shelley/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/04/anna-and-shelley.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230818T190000
DTEND;TZID=America/New_York:20230818T201500
DTSTAMP:20260424T123807
CREATED:20230427T194455Z
LAST-MODIFIED:20230723T213651Z
UID:378-1692385200-1692389700@olmwellness.com
SUMMARY:Spirit-led Sound Bath & Meditative Experience
DESCRIPTION:Relax and restore as you experience a sound bath like no other. \nShelley will serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, energy work\, and guided meditation. To accompany these instruments and deepen the experience\, the Shelley uses her angelic voice to\, tone\, sing\, and vocalize mantras to synergize healing.  Sometimes bowls will be placed directly on the body for enhanced healing energy. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley’s sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nSpace is limited!  \nRegister here! \nPlease note: Tickets are non-refundable and non-transferable.
URL:https://olmwellness.com/event/sound-bath-duet-with-the-2shells-2/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/full-moon-soundbath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230803T180000
DTEND;TZID=America/New_York:20230803T203000
DTSTAMP:20260424T123807
CREATED:20230518T193748Z
LAST-MODIFIED:20230518T193748Z
UID:432-1691085600-1691094600@olmwellness.com
SUMMARY:Full Moon Candle Magic\, Sound & Ceremony
DESCRIPTION:Join Anna & Shelley for an evening of restorative yoga\, sound healing\, reiki and full moon magic! \nThe powers of nature are at their peak during a full moon making these enchanting nights an opportune time to set positive affirmations. \nIn this workshop we’ll practice restorative yoga to relax the physical body and open the mind. Each student will receive a candle to personalize and take home. Students will be guided on how to use their candle during the moon cycle. \nPurchase your pass here!\nhttps://schedulebliss.com/yono/?tt=16877
URL:https://olmwellness.com/event/full-moon-candle-magic-sound-ceremony/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/05/candle-magic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T083000
DTEND;TZID=America/New_York:20230708T100000
DTSTAMP:20260424T123807
CREATED:20230613T183144Z
LAST-MODIFIED:20230613T183144Z
UID:444-1688805000-1688810400@olmwellness.com
SUMMARY:Buti Yoga with Master Trainer Emily Gonzalez
DESCRIPTION:Buti is a movement methodology that incorporates dynamic yoga asana with primal movement\, cardio-dance bursts & deep core conditioning.\n\n\nIT ALL STARTS WITH A COMMITMENT TO SELF-LOVE\n\nTo transform your body in a sustainable way you have LOVE YOURSELF RIGHT NOW. This practice helps you connect with a WILD + PRIMAL aspect of yourself that will help free you from the restrictive mindset that tricks you into believing you’re only worth loving WHEN [ you insert the ever-changing-frustrating-negative measurement here]. You are worthy of LOVE RIGHT NOW. \nJoin Master Trainer Emily Gonzalez for this 90 minute class! \n\nBorn and raised in New York City\, Emily Gonzalez grew up amid the sounds of diverse popular music genres\, which have fueled her interest in developing yoga sequences that creatively integrate urban and tribal dance styles. \nAs a Master Trainer\, Emily passionately leads multi-level classes that connect students to their dyadic balance of fiery masculine energy and goddess feminine energy. Her seamless flows and innovative moves are juicy\, hypnotic\, and set against epic playlists that she carefully curates for the ultimate Buti experience. Build strength and exude confidence with Emily’s badass classes. She has AFFA\, NASM\, and Yoga Alliance-accredited certifications in all Buti Yoga formats. \nSign up below! \nYONO Monthly Members $10 \nYONO drop in fee Non-Members $17
URL:https://olmwellness.com/event/buti-yoga-with-master-trainer-emily-gonzalez/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/06/Screenshot_20230612_184401_Gmail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T080000
DTEND;TZID=America/New_York:20230709T200000
DTSTAMP:20260424T123807
CREATED:20230429T022615Z
LAST-MODIFIED:20230429T023121Z
UID:411-1688716800-1688932800@olmwellness.com
SUMMARY:Buti Yoga Teacher Training and Certification
DESCRIPTION:Buti Yoga combines deep core toning + energetic activation + cardio dance into one dynamic\, high-intensity\, total body workout. Structured class progression meets the freedom of an organic practice guided forward by the beat. \nTransform your entire body from the inside out + tap endorphin-fueled Buti Bliss along the way. Explore musicality + find a freer\, organic flow on your mat Master static shake\, dynamic asana & releasing movements that define Buti Practice sequencing classes that take your students to “Buti Bliss” Experience true camaraderie + learn to create in your classroom. \nIn this certification you will: Learn proper yoga asana alignment for poses utilized in Buti® sequencing\n• Delve deep into the Spiral Structure Technique®\, its application + how to apply it to our dynamic asana sequencing\n• Build a foundation for cueing\, adjustment + modification\n• Learn how to properly sequence a Buti® class using dynamic variations + sequences that fit our class guidelines\n• Tap into your own inner strength\, creativity + leadership \nPRE-REQ: NONE \nDAY 1 will focus on anatomy + physiology of the core\, bony landmarks + anchoring points for movement A&P followed by asana alignment.\nDAY 2 will focus on class sequencing\, cardio dance elements\, musicality\, and how to put Spiral Structure Technique® into action through the building of dynamic Buti sequences.\nDAY 3 will consist of testing + student-led demonstrations. \nLink to Register
URL:https://olmwellness.com/event/buti-yoga-teacher-training-and-certification/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/webp:https://olmwellness.com/wp-content/uploads/2023/04/buti-cert.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230610T100000
DTEND;TZID=America/New_York:20230610T160000
DTSTAMP:20260424T123807
CREATED:20230429T022133Z
LAST-MODIFIED:20230429T022544Z
UID:408-1686391200-1686412800@olmwellness.com
SUMMARY:YONO Health & Wellness Fair
DESCRIPTION:We care very much about our community and the surrounding area and wanted to bring you the most up to date information on cutting edge\, all natural and holistic health and wellness practices. \nThis can be anything from relaxation\, acupuncture\, naturopathy\, massage\, energy work\, sound therapy\, all-natural skin care\, to nutrition\, yoga\, and meditation\, many of which are supported by scientific research. \nThese practices treat the person as a whole\, incorporating\, spirit\, mind and body. Some of these practices date back to ancient times and some\, not so long ago. \nAttending this Wellness fair gives you the opportunity to explore these practices\, speak with practitioners and learn more about what is right for you. \nAdmission is free for adults and children when accompanied by an adult. \nAre you interested in being a vendor at this event or want more information? Follow the link below for vendor application and more details. \nDetails here!
URL:https://olmwellness.com/event/yono-health-wellness-fair/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/04/yono-lobby.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230519T190000
DTEND;TZID=America/New_York:20230519T200000
DTSTAMP:20260424T123807
CREATED:20230427T201928Z
LAST-MODIFIED:20230427T202214Z
UID:389-1684522800-1684526400@olmwellness.com
SUMMARY:Sound Bath Duet with the 2shells at Soul Sanctuary
DESCRIPTION:Relax and restore as you are bathed in sound by not one\, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, and guided meditation. To accompany these instruments and deepen the experience\, the Two Shells use their angelic voices\, toning\, song\, and mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Our sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nWe have leveled up the sound field with a professional sound system that includes microphones\, speakers\, and a sound board. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nSign up here!
URL:https://olmwellness.com/event/sound-bath-duet-with-the-2shells-at-soul-sanctuary/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/2-shells-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T180000
DTEND;TZID=America/New_York:20230513T193000
DTSTAMP:20260424T123807
CREATED:20230427T200720Z
LAST-MODIFIED:20230427T201844Z
UID:386-1684000800-1684006200@olmwellness.com
SUMMARY:Sound Bath and Meditation with Shelley at Phoenix Rising
DESCRIPTION:Relax and restore as you are bathed in sound. Shelley will serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, and guided meditation. To accompany these instruments and deepen the experience\, the Two Shells use their angelic voices\, toning\, song\, and mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. These sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nsign up here!
URL:https://olmwellness.com/event/sound-bath-and-meditation-with-shelley-at-phoenix-rising/
LOCATION:Phoenix Rising RI\, 455 Putnam Pike\, Smithfield\, RI
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/shelley-sound-healing-bowls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T103000
DTEND;TZID=America/New_York:20230513T160000
DTSTAMP:20260424T123807
CREATED:20230504T023727Z
LAST-MODIFIED:20230504T024910Z
UID:423-1683973800-1683993600@olmwellness.com
SUMMARY:Retreat Yo-Self at Soul Sanctuary
DESCRIPTION:Rejuvenate and relax! Designed to bring balance and calm to your mind\, body and spirit\, this specially curated lineup of offerings will fill your cup so you can show up in your life as the best version of YOU. Re-treat yo self and leave feeling energetically cleansed\, relaxed and revived! \nSchedule:\nChakra Tune-Up \nThe Chakra Tune-Up applies several healing techniques such as guided meditation\, visual imagery\, and sound healing\, helping to release\, balance\, and restore vital energy. Consciously moving blocked energy creates fluidity within our chakra system\, allowing us to plant new seeds of intention. \nSpiritual Self Care \nNourish yourself on a soul-level by cultivating inner peace and connecting with a deeper sense of purpose through mindfulness practices\, guided meditations\, and hands-on exercises. Learn tools for managing stress and enhancing your spiritual well-being\, while also exploring your own unique spiritual path. \nServices: \n\n20 Minute Reflexology (South County Reflexology + Kimberly Cole with Inner Sanctuary RI)\n15 Minute Chair Massages (Bodylogic Therapeutics)\nAcupuncture Ear Seeds (Fig Tree Acupuncture)\n\nSnacks/Refreshments \nMala Workshop \nExplore the history of Mala beads and their significance in meditation. Make your own mala bead necklace and feel your personal connection to this ancient art. \nShamanic Integration Ceremony \nWind down the day with a Shamanic integration ceremony led by Danielle Manseau of Venus Rising. This ceremony will unite all the elements of the retreat\, sending you off grounded and embodied in your mind\, body\, soul alignment. \n  \n  \nSign up here!
URL:https://olmwellness.com/event/423/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/05/retreat-yoself.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230506T180000
DTEND;TZID=America/New_York:20230506T200000
DTSTAMP:20260424T123807
CREATED:20230427T200023Z
LAST-MODIFIED:20230427T200634Z
UID:384-1683396000-1683403200@olmwellness.com
SUMMARY:Somatic Breathwork and Sound Experience with the 2 Shells
DESCRIPTION:TWO SHELLS AND THE OUTDOORS! A TRIPLE THREAT! \nRelax and restore outdoors in historic Chaplin\, CT as you are bathed in sound by not one\, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, and guided meditation. To accompany these instruments and deepen the experience\, the Two Shells use their angelic voices\, toning\, song\, and mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Our sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nWe have leveled up the sound field with a professional sound system that includes microphones\, speakers\, and a sound board. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nPurchase Your Pass Here: \n 
URL:https://olmwellness.com/event/somatic-breathwork-and-sound-experience-with-the-2-shells/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/2-shells-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230506T090000
DTEND;TZID=America/New_York:20230506T140000
DTSTAMP:20260424T123807
CREATED:20230429T021610Z
LAST-MODIFIED:20230429T022043Z
UID:405-1683363600-1683381600@olmwellness.com
SUMMARY:Usui Holy Fire III Reiki Level II Certfication
DESCRIPTION:Prerequisite: Any Reiki I Certification. Th \nis is a follow-up training to Level I for those of you who want to dig deeper\, know more\, and increase the power of energy healing. This course will allow you to provide Reiki energy healing to treat others in addition to yourself\, your pets and your family. You will receive Usui Holy Fire III Reiki level II attunement and learn to send Reiki energy over long distances to provide healing. Holy Fire Reiki is a type of Reiki energy and a system of Reiki healing based on Holy Fire energy. \nsign up here!
URL:https://olmwellness.com/event/usui-holy-fire-iii-reiki-level-ii-certfication/
LOCATION:The Studio\, Putnam\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/webp:https://olmwellness.com/wp-content/uploads/2023/04/holy-fire-III.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230505T190000
DTEND;TZID=America/New_York:20230505T210000
DTSTAMP:20260424T123807
CREATED:20230427T195204Z
LAST-MODIFIED:20230427T195921Z
UID:381-1683313200-1683320400@olmwellness.com
SUMMARY:May Full Moon Ceremony Balancing Duality
DESCRIPTION:In alignment with May’s Full Moon and Lunar Eclipse energies we will be focusing on balancing duality in the relationship with self. We will be diving back in deep this month illuminating what is off balance inside our inner world in relationship to the self.  \nBy exposing an issue that is there\, but not completely dealt with and bringing that into alignment to fulfill our personal growth contracts with ourselves in this lifetime. We will allow and invite the moon in to draw these out so that we may shed the negative lower energies and tap into the balancing energies at the top of the vibrational scale and bring them in. We always make or give each participant a gift for their alter at each full moon ceremony.  \nThis month\, we will be decorating mirrors and activating them so that we may always have the ability to look within and heal in your time of need. We will also be releasing energies that are not ours and bringing all of our energy back to ourselves\, keeping what is ours and giving back what is others creating more balance in our life.  \nCeremony creates positive expression and transformation in our lives. The Two Shells create safe & sacred ceremonial spaces to deepen our relationship with the divine and to move into alignment with destiny. Our ceremonies are one-of-a-kind creations and are of love and light. \nsign up here!
URL:https://olmwellness.com/event/may-full-moon-ceremony-balancing-duality/
LOCATION:12th Dimension Metaphysical Shop\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/04/duality-full-moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T183000
DTEND;TZID=America/New_York:20230408T194500
DTSTAMP:20260424T123807
CREATED:20230115T224452Z
LAST-MODIFIED:20230227T015359Z
UID:100-1680978600-1680983100@olmwellness.com
SUMMARY:Buti Yoga Glow in the Dark Yoga
DESCRIPTION:Put on your whitest whites and neon colors and join Shelley under the black lights for this Glow in the Dark Yoga Event!  Buti Yoga is a mixture of tribal dance\, primal movement\, cardio bursts\, strength and conditioning and core work for all full-body workout. \nArrive 15 minutes early to decorate your body with glow in the dark paint and jewelry. \nPurchase your pass here: \nhttps://schedulebliss.com/yono/?tt=15916
URL:https://olmwellness.com/event/buti-yoga-glow-in-the-dark-yoga-with-shelley-april-2023/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/buti-zglow-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T190000
DTEND;TZID=America/New_York:20230406T210000
DTSTAMP:20260424T123807
CREATED:20230306T003536Z
LAST-MODIFIED:20230306T003536Z
UID:374-1680807600-1680814800@olmwellness.com
SUMMARY:April Full Pink Moon "Moondala" Ceremony
DESCRIPTION:In alignment with April’s Full Pink Moon we will be celebrating the blooming of early wildflowers by connecting to our creative energy and making moondalas. \nThe word Mandala means circle in Sanskrit \nThis ceremony begins as we gather in a circle to collectively create a beautiful crystal and wildflower mandala. We will then create a full moon mandala or “moondala” of our own. This creative moon ritual allows us to practice self-care and soothe our emotional body. It’s all about finding peace and symmetry in the universe and within ourselves. \nOur ceremonies are created in a safe and sacred energetic container. We provide the tools of transformation to assist healing journeys\, to raise individual internal vibrations and expand the conscious collective. \nPurchase your pass here: \nhttps://www.eventbrite.com/e/573273485427
URL:https://olmwellness.com/event/april-full-pink-moon-moondala-ceremony/
LOCATION:12th Dimension Metaphysical Shop\, 112 Main street\, putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/png:https://olmwellness.com/wp-content/uploads/2023/03/Moondala.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230401T180000
DTEND;TZID=America/New_York:20230401T193000
DTSTAMP:20260424T123807
CREATED:20230227T014652Z
LAST-MODIFIED:20230227T014652Z
UID:364-1680372000-1680377400@olmwellness.com
SUMMARY:Balancing the Solar Plexus and Heart Chakras with Shelley and Amanda
DESCRIPTION:The Solar Plexus Chakra is responsible for confidence and self-esteem.  It is your center of empowerment and helps you feel in control of your life. \nThe Heart Chakra is the center of love.  It governs self-love and love to others as well as compassion\, empathy and forgiveness. \nIn this workshop\, we will learn to become more in tune with and balance these two vital Chakras\, followed by a Yoga practice focused on these energies. \nThe workshop will finish with a healing sound bath to seal all the good energy in! \nSign up here!
URL:https://olmwellness.com/event/balancing-the-solar-plexus-and-heart-chakras-with-shelley-and-amanda/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2022/08/Screenshot_20220717-154953_Chrome.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230331T190000
DTEND;TZID=America/New_York:20230331T201500
DTSTAMP:20260424T123807
CREATED:20230227T013959Z
LAST-MODIFIED:20230227T015437Z
UID:359-1680289200-1680293700@olmwellness.com
SUMMARY:Sound Bath Duet with the 2Shells
DESCRIPTION:Relax and restore as you are bathed in sound by not one\, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls\, chimes\, rattles\, gongs\, drums\, and guided meditation. To accompany these instruments and deepen the experience\, the Two Shells use their angelic voices\, toning\, song\, and mantras to synergize healing. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Our sound baths are intuitive\, and Spirit guided to meet all individuals in attendance at the level they require. \nWe have leveled up the sound field with a professional sound system that includes microphones\, speakers\, and a sound board. \nBring a mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. \nFeel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \nPurchase your pass here
URL:https://olmwellness.com/event/soul-sanctuary-sound-bath-duet-with-the-2shells/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/2-shells-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T150000
DTEND;TZID=America/New_York:20230326T110000
DTSTAMP:20260424T123807
CREATED:20230115T224842Z
LAST-MODIFIED:20230115T224842Z
UID:304-1679670000-1679828400@olmwellness.com
SUMMARY:2023 Spring Equinox Retreat Weekend
DESCRIPTION:Let’s Celebrate the Coming of Spring with a Little Getaway!\nJoin Anna\, Shelley & Angie for a weekend retreat March 24-26\, 2023! \nThis fabulous weekend is open to all and takes place at the beautiful Hemlock Retreat Center in Amston\, Connecticut. \nThe Hemlock Retreat Center is located on 100 acres of unspoiled woodlands surrounding Jones Pond with stunning views. Rooms offer twin beds and are double occupancy with a shared half bath.  Email if you are planning to room with another guest and we will do our best to keep you in the same room.  \nYour destination weekend will include a private chef\, yoga\, fitness\, Cacao and fire ceremonies\, sound healing\, meditation\, various workshops and activities\, lounging\, hiking\, and swimming. \n*Reiki\, Massage and Holistic Facials available Saturday for an additional cost* \nExperience for yourself what others have said is a life-changing experience! \n**************************************************************************************** \nPay in full:https://schedulebliss.com/yono/?tt=16247 \nPay in 4 installments of $190 here: https://schedulebliss.com/yono/?tt=16255 \nVenmo payments to: @yonowillimantic \nPaypal payments to: ajacq10@hotmail.com \nRefund policy: \nWe understand that unexpected events can arise that may affect your plans. \nThere is a $150 NON-REFUNDABLE deposit for all RETREAT transactions. \nFOR RETREATS: Refunds (minus the $150 deposit) are available up to 2 weeks prior to the event. Remaining retreat payments can be transferred to another YONO retreat within a year of retreat date!
URL:https://olmwellness.com/event/2023-spring-equinox-retreat-weekend/
LOCATION:CT
ATTACH;FMTTYPE=image/jpeg:https://olmwellness.com/wp-content/uploads/2023/01/spring-retreat-yono.jpg
END:VEVENT
END:VCALENDAR