Buti Yoga Pop Up
2024-07-25 18:30 - 19:30 (America/New_York) | YONO Yoga & Meditation, 59 Church Street, Willimantic, CT, 06226, United States
Buti Yoga is a mix between yoga asana, strength and conditioning, cardio, and primal movement.
It is an incredibly empowering and invigorating practice set to upbeat music that will have you cheering, sweating, and laughing!
Sign up with your YONO membership, class pass or purchase a drop in.

Sacred Sound Bath for Finding Inner Peace
2024-07-28 19:00 - 20:30 | The Hive, Women’s Empowerment Center, 483 Spring Street, Windsor Locks,, CT, United States
Relax as I serenade you with a sacred sound concert accompanied by the healing sound and vibrations of singing bowls, chimes, rattles, gongs, drums, guided meditation and the voice of Angels. Sound Baths have been shown to reduce stress and anxiety, enable deep relaxation, enhance creativity, clear the mind, uplift the Spirit and help with insomnia. Energy blockages are also cleared during this time with many people feeling a release.
Bring a mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of altered consciousness and bliss. Please dress comfortably and try to arrive around 10 minutes early to settle in.
Sound Bath Sign-up:

Summer Day Retreat at Little Dipper Farm
2024-08-03 10:00 - 17:00 | Little Dipper Farm, 499 Wolf Den Rd, Brooklyn, CT, 06234
Join Angie, Anna, and Shelley for a Full Day Yoga Retreat as they Embark on a Sensory Exploration at This Beautiful Landmark Property
Start Your Day:

Herbal tea sipping
Creation of a natural mandala
All-levels yoga session to awaken the senses

Throughout the Day:

Water activities and hiking trails
Creation of herbal sprays and eye pillows using wild herbs
Walking Meditation
Restorative Yoga, Sound Healing, Reiki, Meditation, and Shamanic Journeying

Special Offerings:

Guided Farm Crop Tour
30-minute “From the Fields” workshop by one of our talented chefs

Discuss sustainability and food systems
Learn creative ways to utilize your garden bounty
Explore innovative techniques for making the most of your harvest

Stay Energized:

Delicious snacks and refreshing teas
Scrumptious lunch prepared by the Field and Feast team using seasonal farm-grown ingredients

End of the Day:

Closing Circle and completion of our mandala masterpiece
Option to leave after closing circle or stay for happy hour (additional charge applies)

Open to All:

This co-ed retreat is open to everyone

Sign up here: https://quietcornerfloat.floathelm.com/booking/2024/08/03
*cannot be combined with gift certificates or any other offer.

Sacred Sound Bath to Explore Solar Energy and Balance the Solar Plexus
2024-08-16 19:00 - 20:15 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
Join me for a transformative sound bath harnessing the powerful solar energy of August. Beginning with a guided meditation, focusing on the sun’s invigorating energy as you visualize its rays filling your body with warmth, light, and vitality. Set your intentions for empowerment, clarity, and personal growth. We will then activate the solar plexus chakra to enhance personal power and confidence. Come ready to immerse yourself in the healing vibrations.
All sound baths are unique and one-of-a-kind experiences. Never two of the same. These sound baths are intuitive, and Spirit guided to meet all individuals in attendance at the level they require.
Bring a mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of bliss.
Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.
Please note: Tickets are non-refundable and non-transferable.

Yoga at the Glamp and G.R.O.W. Retreat
2024-08-18 09:00 - 10:00 | Candlelight Farms, STARKWEATHER ROAD, Moosup, CT, United States
We are over the moon excited to announce Shelley Olm as a featured holistic practitioner for the GLAMP & G.R.O.W. Retreat to be held at the gorgeous Candlelight Farms in Moosup CT on August 17 and 18th!

The dynamic Vinyasa flow integrates with mindful movement and breathwork and is designed to rejuvenate and empower. Suitable for both seasoned yogis and beginners, this practice helps connect body and spirit, setting a positive tone for the day.

Weaving holistic practices like Shelley’s reinforces our G.R.O.W. rubric of Guidance, Resilience, Ownership, and Wisdom. We can’t wait to experience her healing energy and get in the flow!

Yoga Retreat: Santa Maria di Leuca, Salento, Italy
2024-09-02 - 2024-09-09 | salento, italy
Located in the Salento peninsula of Southeast Italy, often described as the heel of Italy’s boot, Villa Le Biancate is perched on a cliff overlooking the Adriatic sea.
This incredible property features 6 bedrooms and 5 bathrooms spread over four separate buildings, making it ideally situated to offer complete relaxation and privacy for all guests.
It also boasts an exceptional infinity pool and a paved poolside area equipped with comfortable sun loungers and plenty of sun filled terraces.

What’s Included:

Daily Workshops: a mix of yoga, meditation, pranayama and sound healing

Puglia Delicious™ Experiences: hosted by Chef Davide and a private waitstaff

(1) 3-Course Welcome Dinner​

(1) Fresh Pasta Cooking Class

(1) Apulian Family-Style Lunch

(1) 3-Course

Daily light breakfasts

​Blue Marine™ Boating Excursion (3 hours)
​Lecce Centro Storico Street Food & Sightseeing Tour (3 hours)
​Sea-front accommodation at Villa Le Biancate for 8 days, 7 nights
​Complimentary water, fruit & snacks
Leuca Centro Storico Walking Tour (1 hour)
Private Massage or Reiki appointment

SEPTEMBER 2-9, 2024 | MONDAY-MONDAY

200-hour Yoga Teacher Training at The Studio, Putnam
2025-06-06 - 2025-10-19 | The Studio, Putnam, 112 Main street, putnam, CT, 06260, United States
Classes run 1 weekend a month, from June, 2025 through October 2025 for a total of 6 weekends.
Enrollment opens November 29th.

Early Birds: Enroll over Black Friday weekend for $500 off tuition!
Must enroll during November 29-December 2nd to receive the discount. Apply now! Application fee waived through December 2.

Embark on a sacred journey of transformation.

Transitioning from student to teacher is a powerful and rewarding step in one’s yoga journey. Rooted in Hatha, Vinyasa and Restorative Yoga, our Yoga Alliance International Certified teacher training program will set the foundation for practicing, teaching and exploring yoga as a lifelong spiritual path.

Our foundational training invites you to explore yoga philosophy, asana, pranayama, meditation & the power of finding your voice, which will empower you as both a student & teacher. Whether you want to teach or simply magnify your personal practice, this dynamic program will propel you forward in your journey.

For more information follow the link below
https://www.thestudioputnam.com/yoga-teacher-training

Glow in the Dark Buti Yoga
2024-10-19 18:30 - 19:30 | YONO Yoga & Meditation, 59 Church Street, Willimantic, CT, 06226, United States
Black Light Glow in the Dark Buti Yoga
Join Shelley for a unique and energizing experience. Get ready to glow and flow with our Glow in the Dark Buti Yoga event.
Immerse yourself in the vibrant atmosphere as we combine the benefits of Buti Yoga with the fun of glowing under black lights. This dynamic practice will help you connect with your body, mind, and spirit while moving to the beat of the music.
No experience is necessary, so whether you’re a seasoned yogi or a complete beginner, come as you are and let the glow guide you through this invigorating practice. Grab your neon gear and join us for an unforgettable evening of yoga, connection, and positive energy.
Arrive 15 minutes early to paint yourself with glow in the dark paint and jewelry.
Spaces are limited, so be sure to reserve your spot in advance. Don’t miss out on this one-of-a-kind event that will leave you glowing from the inside out!
Click here to purchase your pass!

Halloween 80's themed Buti Yoga Glow in the Dark
2024-10-25 19:00 - 20:30 | The Studio, Putnam, 112 Main street, putnam, CT, 06260, United States
Join me for an 80s Themed Halloween Blacklight Buti Yoga class! We will precede class with painting our bodies with blacklight body paint and decorating ourselves with glow sticks. All material will be provided. Wear white or neon clothes and dress up in your favorite 80s workout costume so you will glow nice and bright!!
Bring your yoga mat, water and a towel. Halloween goodie bags will be handed out for everyone after class. Register online to reserve your spot. Buti Yoga is a fun fusion of cardio-intense tribal dance, creative asana, and dynamic movement. Buti helps you melt into movement and tune into your body, while the beats of the music drives the momentum and movements in class.
Sign up here

Mocktails, Meditation and Mindfulness
2024-11-04 17:45 - 19:30 | YONO Yoga & Meditation, 59 Church Street, Willimantic, CT, 06226, United States
Shelley is collaborating with Francis from Reframe: A Dry Spot, to bring you a refreshing and relaxing workshop where we blend the art of crafting delicious mocktails with mindful meditation and self-regulation techniques. In this immersive experience, you will:

Explore the History of Mocktails: Discover the origins and evolution of mocktails as we dive into their fascinating history.
Sample a Variety of Mocktails: Savor an array of flavorful, non-alcoholic drinks designed to elevate your senses, including exclusive holiday-themed recipes you can recreate at home.
Mindfulness and Meditation Techniques: Learn how to calm your body and mind using simple, effective mindfulness practices. You’ll leave with tools to help you manage stress, stay present, and achieve inner peace in your daily life.

Whether you’re looking to add more mindfulness to your holiday season or simply enjoy the beauty of mocktails, this workshop offers a perfect blend of relaxation, education, and creativity.
sign up here

Harmony of Heaven: Intuitive Sound Bath Certification, Spirit Led & Bible Based Level I
2024-11-08 18:00 - 2024-11-10 17:00 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
About this event

Are you ready to step into your calling as a sound healer, using the power of sound to create sacred, transformative experiences?
Join Shelley for a transformative Sound Bath Facilitator Training, grounded in Bible-based intuitive healing and guided by the Holy Spirit.
Schedule: Friday, 11/8, 6-9pm; Saturday, 11/9, 9am-5pm; Sunday, 11/10, 9am-5pm.
In this three-day training, you will delve into:

The history of sound healing.
Exploration and education on various instruments used in sound healings.
How to harness the power of prayer, intuition, and Divine connectedness to confidently lead sacred sound baths.
Friday Evening: Gather in a circle for prayer and ceremony to set the tone for our journey.
Saturday and Sunday: Each day begins with a Spirit-led sound bath and comprehensive hands-on learning sessions on sound healing backed by Scripture. You will be fully immersed in the world of sound, gaining the skills, knowledge, and confidence to lead others through sacred sound experiences.

Graduation requirements, participants will co-facilitate a sound bath with the instructor and lead a community sound bath, ensuring hands-on experience in facilitating healing through sound and prayer. The training also includes homework, self-study, and sessions on the business aspects of running Sound Baths, totaling 25 hours of in-depth learning and practice. Upon completion, you will be a Certified Sound Healer by the Spirit Filled Sound Academy. Embark on this sacred journey and deepen your connection to the Holy Spirit through the power of sound healing.
*This is the first time this course is being offered, so it is deeply discounted to $500 for the 25-hour training. Take advantage now, before it returns to its regular price of $888.
Space is limited.
Meet Your Instructor
Shelley is a deeply passionate sound bath facilitator and experienced yoga instructor with over 5 years of teaching experience. With more than 400 sound baths and over 20 retreats to their name, Shelley combines her extensive expertise with a heart-centered approach to healing.
As a 500-hour ERYT, she brings a wealth of knowledge to her practice, but what truly sets her apart is her dedication to creating a space where everyone can feel blessed, happy, and healed.
Rooted in her love for Jesus and people, Shelley leads intuitive, Bible-based, spirit-led sound baths designed to nurture the soul and release trauma. Her sound baths are a unique blend of spiritual guidance and healing sound, aiming to uplift and restore every participant. Whether through the resonance of sound or the wisdom of scripture, Shelley is committed to helping others find peace, joy, and deep inner healing.
Sign up here

Yoga Retreat Aguadilla, Puerto Rico
2024-11-11 15:00 - 2024-11-16 12:00 | Aguadilla, Puerto Rico
NOVEMBER 11-16, 2024

Find balance between the mind, body and soul as we explore both the spiritual and physical practices of yoga.

Awaken Your Soul is a yoga retreat designed to spark inspiration through nature, adventure, nourishing foods and daily yoga workshops.
Join us for a 5-night retreat on the beautiful coast of Aguadilla, Puerto Rico.

​ Each morning will begin with mediation and yoga, followed by the most amazing breakfast you’ve ever experienced. Once we’ve completed our morning routine, we’ll either have a whole day of free time or a fun adventure to one of the island’s most magical places.

Click here for more information.

Sound Bath to Celebrate the Winter Solstice
2024-12-20 19:00 - 20:15 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
As the longest night of the year marks the Winter Solstice, join me in a sacred sound bath and ceremony to honor the quiet beauty of winter and the promise of light’s return. In this reflective gathering, we’ll turn inward, letting the soothing sounds of crystal bowls, chimes, and gentle instruments guide us into a deep rest, where we can release the past year’s burdens and reconnect with our inner light.
We will start by setting intentions, focusing on what we want to cultivate in the coming season. During the sound bath, participants are invited to meditate on the themes of rebirth, renewal, and spiritual illumination. This time of reflection will allow us to acknowledge the darkness without fear, recognizing it as a time for restoration and trust in God’s presence, even in quiet seasons. As we emerge from the sound immersion, a candle-lighting ritual will symbolize our hope, inviting in the new beginnings, blessings, and growth we desire in the months to come.
Come rest, renew, and rekindle your spirit in this soul-soothing experience, leaving you grounded and ready to embrace the light within.
All sound baths are unique and one-of-a-kind experiences. Never two of the same. My sound baths are intuitive, and Spirit guided to meet all individuals in attendance at the level they require.
Bring a mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of bliss.
Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.
Please note: Tickets are non-refundable and non-transferable.
More information and sign up here: https://www.eventbrite.com/e/sacred-sound-bath-experience-embrace-the-light-within-tickets-1089915840619?aff=ebdsoporgprofile

200 Hour Yoga Teacher Training at YONO Yoga & Meditation
2025-01-11 08:00 - 2025-06-15 17:00 | YONO Yoga & Meditation, 59 Church Street, Willimantic, CT, 06226, United States
Classes begin January 2025.
Completing yoga teacher training can be a transformative experience. It’s not just about mastering asanas; it’s also an opportunity to embark on a profound journey of personal growth.
As you learn to guide others, you’ll find your voice and confidence blossoming, impacting all areas of your life with a new found sense of purpose and connection.
In this 200-hour training you’ll be introduced to:

Techniques to Deepen Your Personal Practice
Explore Different Styles of Yoga
Enhance Self-Awareness and Mindfulness
Learn Yoga Philosophy and History
Gain Anatomy and Physiology Knowledge
Explore Breathwork and Meditation
Connect with Like-Minded Individuals
Cultivate Teaching and Communication Skills
Expand Your Career Opportunities
Nurture Personal Growth and Transformation
Experience a Life-Changing Journey

Payment Plans Available
Missed the VIP list discount? No worries. We have another special offer valid until August 15th.
Click here for more information

New Beginnings, Sacred Sound Bath to Find your 2025 Word of the Year
2025-01-17 19:00 - 20:15 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
As we step into a new year, let’s take a moment to pause, reflect, and invite Divine guidance for 2025. Join Shelley for an intuitive sacred sound bath where you’ll uncover your Word of the Year—a divine anchor to carry you through the months ahead.
This spirit-led session will include:
Spiritual Reflection: Meditate on powerful mantras and affirmations to help you trust in your life’s plan.
Intentional Sound Healing: Allow the vibrations of singing bowls, chimes, and more to quiet your mind and tune your heart to God’s whispers.
Guided Visualization: Reflect on the year ahead and listen for the Holy Spirit’s leading to reveal your 2025 Word of the Year.
Sacred Stillness: Create space for peace and clarity to flow freely.
Leave with a clear, Spirit-led focus for your year and a renewed connection to God’s purpose for your life.
All sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley’s sound baths are intuitive, and Spirit guided to meet all individuals in attendance at the level they require.
Bring a journal, mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of bliss.
Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.
Please note: Tickets are non-refundable and non-transferable.
Sign up here

Intuitive Sound Bath Facilitator Certification - Spirit Led & Bible Based
2025-01-25 09:00 - 2025-01-26 17:00 | RI
PROMO CODE BlackFriday75 AUTOMATICALLY APPLIED AT CHECKOUT FOR $75 off. Offer valid through 1/10/2024.
Intuitive Sound Bath Facilitator Certification
Come join us for our Intuitive Sound Bath Facilitator Certification event! Learn the art of facilitating sound baths and immerse yourself in the healing power of sound. This in-person certification will be held at 461 Brayman Hollow Rd. Become a certified facilitator and deepen your connection to sound healing. Don’t miss out on this transformative experience!
Are you ready to step into your calling as a sound healer, using the power of sound to create sacred, transformative experiences?
Join Shelley for a transformative Sound Bath Facilitator Training, grounded in Bible-based intuitive healing and guided by the Holy Spirit.
In this three-day training, you will delve into:

The history of sound healing.
Exploration and education on various instruments used in sound healings.
The instruments used in sound healings, explore how to play them, and gain hands-on experience practicing and leading sound baths.
How to harness the power of prayer, listen to the Holy Spirit, use intuition, and Divine connectedness to confidently lead sacred sound baths.
Biblical principles and scripture , highlighting their connection to sound and the practice of listening to the Holy Spirit.
Schedule:
Saturday, 1/25, 9am-5pm; Sunday, 1/26, 9am-5pm.
Saturday and Sunday: Each day begins with a Spirit-led sound bath and comprehensive learning sessions on sound healing backed by Scripture.You will be fully immersed in the world of sound, gaining the skills, knowledge, and confidence to lead others through sacred sound experiences. This is a Level I Certification. In order to achieve Level II, you must co-facilitate a sound bath with the instructor and lead a community sound bath, ensuring hands-on experience in facilitating healing through sound and prayer. The training also includes homework, self-study, and sessions on the business aspects of running Sound Baths, totaling 25 hours of in-depth learning and practice. Upon completion, you will be a Certified Sound Healer by the Spirit Filled Sound Academy.Embark on this sacred journey and deepen your connection to the Holy Spirit through the power of sound healing.
Meet Your Instructor
Shelley is a deeply passionate sound bath facilitator and experienced yoga instructor with over 5 years of teaching experience. With more than 400 sound baths and over 20 retreats to their name, Shelley combines her extensive expertise with a heart-centered approach to healing.
As a 500-hour ERYT, she bring a wealth of knowledge to her practice, but what truly sets her apart is her dedication to creating a space where everyone can feel blessed, happy, and healed.
Rooted in her love for Jesus and people, Shelley leads intuitive, Bible-based, spirit-led sound baths designed to nurture the soul and release trauma. Her sound baths are a unique blend of spiritual guidance and healing sound, aiming to uplift and restore every participant. Whether through the resonance of sound or the wisdom of scripture, Shelley is committed to helping others find peace, joy, and deep inner healing.

Sign up here

Intuitive Sound Bath Facilitator Certification, Spirit Led and Bible Based
2025-02-14 18:00 - 2025-02-16 17:00 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
Hands On – Intuitive Sound Bath Facilitator Certification
Come join us for our Intuitive Sound Bath Facilitator Certification event! Learn the art of facilitating sound baths and immerse yourself in the healing power of sound. Become a certified Sound Bath facilitator and deepen your connection to sound healing. Don’t miss out on this transformative experience!
Are you ready to step into your calling as a sound healer, using the power of sound to create sacred, transformative experiences?
Join Shelley for a transformative Sound Bath Facilitator Training, grounded in Bible-based intuitive healing and guided by the Holy Spirit.
In this three-day training, you will delve into:

The history of sound healing.
Exploration and education on various instruments used in sound healings.
The instruments used in sound healings, explore how to play them, and gain hands-on experience practicing and leading sound baths.
How to harness the power of prayer, listen to the Holy Spirit, use intuition, and Divine connectedness to confidently lead sacred sound baths.
Biblical principles and scripture , highlighting their connection to sound and the practice of listening to the Holy Spirit.
Schedule:
Friday, 2/14, 6-9pm; Saturday, 2/15, 9am-5pm; Sunday, 2/16, 9am-5pm.
Friday Evening: Gather in a circle for prayer and ceremony to set the tone for our journey.
Saturday and Sunday: Each day begins with a Spirit-led sound bath and comprehensive learning sessions on sound healing backed by Scripture.You will be fully immersed in the world of sound, gaining the skills, knowledge, and confidence to lead others through sacred sound experiences. This is a Level I Certification. In order to achieve Level II, you must co-facilitate a sound bath with the instructor and lead a community sound bath, ensuring hands-on experience in facilitating healing through sound and prayer. The training also includes homework, self-study, and sessions on the business aspects of running Sound Baths, totaling 25 hours of in-depth learning and practice. Upon completion, you will be a Certified Sound Healer by the Spirit Filled Sound Academy.Embark on this sacred journey and deepen your connection to the Holy Spirit through the power of sound healing.
Meet Your Instructor
Shelley is a deeply passionate sound bath facilitator and experienced yoga instructor with over 5 years of teaching experience. With more than 400 sound baths and over 20 retreats to their name, Shelley combines her extensive expertise with a heart-centered approach to healing.
As a 500-hour ERYT, she brings a wealth of knowledge to her practice, but what truly sets her apart is her dedication to creating a space where everyone can feel blessed, happy, and healed.
Rooted in her love for Jesus and people, Shelley leads intuitive, Bible-based, spirit-led sound baths designed to nurture the soul and release trauma. Her sound baths are a unique blend of spiritual guidance and healing sound, aiming to uplift and restore every participant. Whether through the resonance of sound or the wisdom of scripture, Shelley is committed to helping others find peace, joy, and deep inner healing.

Registration and more information can be found here.

Sacred Sound Bath Experience: Spring Renewal for Growth & Grace
2025-03-21 19:00 - 20:15 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
As nature awakens with the promise of spring, it’s a perfect time to reflect, refresh, and renew. Join us for “Spring Renewal,” a sacred sound bath designed to nurture your soul and prepare you for the season of growth ahead.
This sacred session will include:
– Spiritual Reflection: Meditation and affirmations like “The old has gone, the new is here” to embrace God’s transformative power.
– Intentional Sound Healing: Experience the refreshing tones of singing bowls, wind chimes, and flowing rhythms, all attuned to foster renewal and clarity.
– Guided Visualization: Imagine planting seeds of faith and trust, letting God nurture your dreams and goals in His timing.
– Sacred Stillness: Rest in sacred presence and receive His peace as you step into a new season.
Let this sound bath inspire growth, hope, and a deeper connection with your life’s purpose.
Together, let’s embrace the beauty of renewal and growth, both inside and out.
All sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley’s sound baths are intuitive, and Spirit guided to meet all individuals in attendance at the level they require.
Bring a journal, mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of bliss.
Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.
Sign up here!
Please note: Tickets are non-refundable and non-transferable.

Sacred Sound Bath Experience: Showers of Blessings - Renewal & Abundance
2025-04-18 19:00 - 20:15 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
Join me for a deeply restorative sound bath experience centered on divine blessings, renewal, and abundance. Inspired by Ezekiel 34:26, this session will guide you into a sacred space of gratitude, surrender, and spiritual nourishment—just as April showers refresh the earth. We’ll begin with a blessing water ceremony, where you’ll anoint yourself as a symbol of receiving God’s favor. A writing & release ritual will help you reflect on the blessings you’re calling in, followed by a communal prayer to invite the Holy Spirit’s presence. Then, allow the soothing sounds of crystal bowls, rain sticks, and ocean drums to wash over you, bringing deep peace, healing, and alignment with God’s abundant love. Come ready to receive, release, and rest in His presence.
All sound baths are unique and one-of-a-kind experiences. Never two of the same. My sound baths are intuitive, and Spirit guided to meet all individuals in attendance at the level they require.
Bring a journal, mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of bliss.
Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.
Please note: Tickets are non-refundable and non-transferable.
Purchase your tickets here

Yoga Nidra & Sound Healing with Shelley and Angie
2025-05-15 18:15 - 19:30 | YONO Yoga & Meditation, 59 Church Street, Willimantic, CT, 06226, United States
Yoga Nidra, also known as Yogic sleep, is a powerful technique for controlling your body’s relaxation response. It can be as restorative as sleep while you remain fully conscious, giving your mind and body an extra clearing for deep nourishment.
Combined with soft, grounding beats and the vibrations of singing bowls, you will be transported to a place of pure bliss.
What to know: You will be lying down so please bring anything that helps support that position (blankets, pillows etc.) The studio also has some props that you can use.
Sign up here!

Soulful Sedona Desert Yoga Retreat
2025-05-19 - 2025-05-24 | RI
Retreat Location:
The Nest is a Scandinavian-modern log cabin with breathtaking red rock views. Minutes to famous hiking trails, shopping and dining. Unstoppable views from over an acre of backyard boho bliss dreamed up by HGTV landscape designer, Joshua Loveall. This newly renovated masterpiece boasts a yoga deck, shade trees, a fire pit, countless lounge areas and a brand new hot tub. Inside, enjoy all the cozy desert vibes and luxe rooms.
From the moment you walk in, jaw dropping red rock views will stop you in your tracks. This beautiful desert home has 4 rooms and 3 bathrooms. The master King suite has a private bath and balcony, an open loft above it has 2 large bunks with four beds total a bathroom and a balcony. A private loft across the breezeway, has a King suite with a sitting area that adjoins to another bedroom with 3 full-sized beds. Both rooms share a bathroom. In the kitchen, prepare meals with new GE Cafe appliances and enjoy meals on a table that sits 14 with a red rock view.
Accommodations:
Shared Loft with 2 Queen Bunks & Bathroom + Balcony:
Spacious open loft area with 2 bunk beds (4 queen beds total) and an ensuite bathroom to be shared among 4 roomies. Best for a solo traveler who doesn’t mind sharing space. Enjoy the private balcony attached to the loft.

Black Friday/Early Bird Rate: $2,750.00 per person Original Rate: $3,250.00 per person

Shared Bedroom with 3 Full Beds & Bathroom:
Spacious bedroom with 3 full-sized beds tucked in their own corners of the room. Jack-n-Jill ensuite bathroom to be shared among 3 roomies and the King bedroom next door. Best for a solo traveler or group of friends who’d prefer an enclosed bedroom and doesn’t mind sharing space.

Black Friday/Early Bird Rate: $2,950.00 per person Original Rate: $3,450.00 per person

King Bedroom with Sofa Bed & Bathroom:
Large bedroom with a king-sized bed and a pull-out sofa bed. Jack-n-Jill ensuite bathroom to be shared with the bedroom next door. Best for a couple or a pair of friends who’d like a private room.

Black Friday/Early Bird Rate: $3,250.00 per person (based on double occupancy) Original Rate: $3,750.00 per person

King Master Suite with Private Bathroom:
Large master suite with a king-sized bed and a beautiful en-suite bathrom with a double vanity, shower and soaking tub. Entirely private. Best for a couple or a pair of friends who’d like a private room as well as a private bathroom.

Black Friday/Early Bird Rate: $3,450.00 per person (based on double occupancy Original Rate: $3,950.00 per person

What’s Included:

Daily classes and workshops including:

Morning Meditation & Pranayama

Cacao & Flower Mandala Ceremony

Gentle Yoga Classes

Moonlight Sound Healing

Vedic Fire Ceremony

​

Soul Food Experiences with Gina:

Daily breakfast, coffee and tea

Formal welcome + farewell dinners

Nutrition + cooking class

Sedona Adventures: ​

Bell Rock Trail

Slide Rock Park

​​Tlaquepaque Village

Peace Park

Devil’s Bridge Trail

Cathedral Rock Trail + Oak Creek

Park fees included in all adventures

60-minute private reiki session

5-night luxe accommodation at The Nest

Complimentary water, fruit & light snacks

Black Friday/Early Bird Bonuses: Earliest bird gets the worm! Sign up during our annual Black Friday Sale (Nov 29-Dec 2) to get your room at a discounted rate plus the following bonuses! MUST PAY IN FULL TO RECEIVE THESE BONUSES!

Complimentary roundtrip airport transfer from PHX to Sedona

Complimentary welcome gift

Complimentary 1 EXTRA NIGHT!! Get 6 nights total and check-out on Sunday. Spend all-day Saturday exploring Sedona on your own time or enjoying one last day of rest at the cabin. Breakfast on Saturday included. Chef services end after Saturday morning. All other meals will be at your own expense.

Travel Information:
Please make arrangements to arrive to PHX for airport pick-up at 12:00pm on 5/19/25. Check in on Monday is 2pm. Check out on Sunday is 10am. You will be transported back to PHX for 12:00pm on 5/25/25. Please ensure your flights are booked accordingly. You will be responsible for securing your own transportation if your flight times do not line up with our designated transportation times. Please contact us if you have questions.
RETREAT REGISTRATION:
Option 1: Submit a non-refundable deposit of 50% to secure your spot at a discounted rate of $500 off. Remaining balance due February 1st. Does not include extra Black Friday bonuses listed above.
​Option 2:
Pay the entire amount upfront to secure your spot at a discounted rate of $500 off PLUS receive extra Black Friday bonuses.
More details and signup information can be found here: https://www.thestudioputnam.com/event-details/soulful-sedona-desert-retreat

Sacred Sound Bath Experience: Awaken & Align
2025-06-20 19:00 - 20:15 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
As summer approaches, June brings a season of growth, expansion, and divine clarity. This sound bath is a sacred invitation to wake up to who you truly are, beloved, chosen, and divinely appointed for a purpose.
Just as gardens begin to bloom in the warmth of June, this session will gently guide participants to blossom into their spiritual identity with intention and grace.
Participants will be encouraged to release any lingering confusion or spiritual fatigue, exchanging it for peace, fresh perspective, and divine alignment. This experience emphasizes spiritual hydration and being filled and refreshed by the living waters of God’s guidance. Through stillness, sound, and Spirit, they will be invited to tune into God’s voice and realign with His plan for their lives.
All sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley’s sound baths are intuitive, and Spirit guided to meet all individuals in attendance at the level they require.
Bring a journal, mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of bliss.
Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.
Please note: Tickets are non-refundable and non-transferable.
Sign up here!

Harmony of Heaven: Intuitive Sound Bath Facilitator Certification with Shelley Olm
2025-06-21 - 2025-06-22 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
🌟 Training Details: Join me for a transformative Sound Bath Facilitator Training, grounded in scriptural intuitive healing and guided by the Holy Spirit.
Over this weekend, you will delve into the history of sound healing, explore various instruments, and harness the power of prayer and the still, small voice of God
🌟 Saturday: We begin by gathering in a circle for prayer, ceremony and a beautiful sound bath to set the tone for our journey, followed by comprehensive hands-on learning sessions on each instrument. We’ll learn about their history, use and how to incorporate them into a Sound Bath.
🌟 Sunday: We dive right into learning how to listen to the Holy Spirit in order to bring life and healing to a community who really needs it. Participants will practice facilitating an intuitive, Holy Spirit-led Sound Healing.
🌟Additionally, the training includes homework, self-study, and sessions on the business aspects of running Sound Baths, totaling 20 hours of in-depth learning and practice.
Embark on this sacred journey and deepen your connection to the Holy Spirit through the power of sound healing!
Info & Sign up here!

Fire, Freedom & Faith: A Sacred Sound Bath Experience
2025-07-18 19:00 - 20:15 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
Join me for a powerful sound bath experience to reignite your inner fire, release what no longer serves you, and anchor your heart in deep faith. Through breathwork, candlelight, sacred symbols, and guided meditation, you’ll journey into peace and presence, feeling free, restored, and filled with purpose.
All sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley’s sound baths are intuitive, and Spirit guided to meet all individuals in attendance at the level they require. Bring a journal, mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of bliss. Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.
Please note: Tickets are non-refundable and non-transferable.
sign up here!

Mid-Summer Recalibration: A New Moon Sound Bath
2025-07-23 18:00 - 19:30 | The Lodge at Diamond Hill, 4097 Diamond Hill Rd, Cumberland, RI, 02864, United States
Sound Healing at the Lodge at Diamond Hill in Cumberland, RI. The New Moon meets Summer Stillness
Cumberland Parks & Recreation invites you to step into a peaceful space and unwind with the soothing sounds of a Sound Healing class.
Join Shelley on July 23 at 6:00 PM for a grounding sound bath to help you reset your nervous system, reconnect to your heart, and move into this next lunar cycle with intention and clarity. This event will include: Intention setting, journaling, affirmations, breathwork, and a relaxing sound bath to release, relax, reset and recalibrate.
The is a peaceful way to unwind with soothing sounds. Spots are limited and registrations are closing by July 20, 2025. You can drop off your registration form at the Parks and Recreation office at 4097 Diamond Hill Road, Cumberland.
Bring a yoga mat, blanket, pillow, anything you need to be comfortable and a bottle of water. We can’t wait to share this peaceful evening with you! 💫
Registration closes 7/20/25 at 4:30PM

Sacred Sound Bath Experience: Rooted and Ready
2025-08-15 19:00 - 20:15 | Soul Sanctuary, 808 Tiogue Ave, Coventry, RI, RI, 02816, United States
Join me for a powerful sound bath experience to prepare your spirit with deep, nourishing roots as we ready ourselves for the abundant harvest of fall. This session invites you to rest fully and grow strong from the inside out. Get grounded, grow deep, and embrace the season ahead
All sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley’s sound baths are intuitive, and Spirit-guided to meet all individuals in attendance at the level they require. Bring a journal, mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of bliss. Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.
Sign up here:
Please note: Tickets are non-refundable and non-transferable.

Usui Holy Fire III Reiki Certification Level I with Shelley 2025
2025-09-06 10:15 - 14:15 | YONO Yoga & Meditation, 59 Church Street, Willimantic, CT, 06226, United States
Reiki Level I training is back!
Reiki is a Japanese form of energy healing in which universal healing energy is transferred through the palms of the practitioner to the patient in order to activate the body’s natural healing processes and restore physical and emotional well-being.
This Level I certification allows you to begin to heal yourself as well as pets and animals and is a prerequisite for Reiki Level II.
In this workshop, you will learn the history of Reiki and how it works to heal. You will learn the positioning of hands, give and receive Reiki treatments and receive an attunement from Reiki Master Shelley Olm.
Space is limited.
Sign up here!

Yogamantic 2025! FREE Event
2025-09-07 10:00 - 11:15 | RI
Mark your calendars for the 7th annual YOGAMANTIC at Jillson Square!
This is a FREE event open to all.
We invite you to help us “stuff the trucks” and support our community.
We will have two trucks on-site for collecting donations. One truck will be for the animal rescue organization, Wings of Freedom, to help provide essential supplies for animals in need. The other truck will be for area shelters and the No Freeze Project, aiding individuals and families.
Please check the websites above for a more detailed list of items needed. We greatly appreciate any non-perishable items or food donations you can provide. Together, we can make a difference for both animals and people in our community.

Harmony of Heaven: Intutitive Sound Bath facilitator Training
2025-09-26 - 2025-09-27 | RI
THIS EVENT IS SOLD OUT: REACH OUT OR STAY TUNED FOR MORE TRAINING DATES
This unique two-day training is rooted in following your intuition and listening to the still, small voice of the Holy Spirit. Together, we explore sound not just as vibration, but as a sacred tool for healing and connection.
Day 1 is hands-on discovery. You’ll learn the history and use of each instrument , from bowls and gongs to drums, chimes, and more. We explore how they work individually, how their frequencies affect the body and mind, and how to hold them in a way that feels natural and Spirit-led.
Day 2 is about weaving it all together. You’ll learn practical ways to sequence and facilitate a sound bath while practicing the art of deep listening, to yourself, to Spirit, and to those you’re holding space for. Through active practice, you’ll gain the confidence and sensitivity to guide sound baths that are both intuitive and transformative.
This training isn’t about rigid formulas, it’s about awakening your ear, your heart, and your spirit to become a vessel for healing sound.

FREE Outdoor Sound Bath with Shelley & Jessica
2025-09-28 17:00 - 18:00 | RI
Join us for a deeply relaxing outdoor sound bath experience Mansfield, Connecticut. The address will be sent to you after you sign up. Let the healing vibrations of crystal bowls, rattles, drums, chimes, bells, gongs, and the human voice guide you into a state of rest, renewal, and inner harmony. This sound bath is an opportunity to unplug from the outside world, rest deeply, and reconnect with your inner stillness.
What to Bring

A blanket and yoga mat, or a zero-gravity chair for comfort

Extra blankets or pillows to help you feel fully supported

Comfortable clothing that allows you to relax completely

Outwear in case it gets chilly

There are a few hammocks available that can be reserved on a first-come, first-served basis.
Parking & Arrival

Driveway parking is reserved for participants with lower mobility.

All other guests may park at Sunny Acres Parking Lot or the ECSU track lot nearby.

Please arrive at least 15 minutes early to allow time to park, settle in, and prepare for the experience.

Please register here.
