Olm Wellness

Shelley Snail Sees Sounds Book Reading & Mindfulness Event
2023-01-29 11:00 - 12:30 (America/New_York) | RI
Join Author Shelley Olm in celebrating her children’s book, ‘Shelley Snail Sees Sounds,’ by sharing the message of self-love and acceptance with your littles.
Schedule includes:

Arrival time with coloring and activity pages
Book reading
Movement
Mindfulness
Discussion & coping mechanisms
Book Signing

Hot chocolate and cookies will be served. Books will also be available for purchase.
Purchase your pass here:
Shelley Snail Sees Sounds Children’s Book Reading & Mindfulness Event Tickets, Sun, Jan 29, 2023 at 11:00 AM | Eventbrite

Usui Holy Fire III Reiki Level II Certification
2023-01-28 10:30 - 15:30
This is a follow-up training to Level I for those of you who want to dig deeper, know more, and increase the power of energy healing.
This course will allow you to provide Reiki energy healing to treat others in addition to yourself, your pets and your family.
You will receive Usui Holy Fire III Reiki level II attunement and learn to send Reiki energy over long distances to provide healing.
Holy Fire Reiki is a type of Reiki energy and a system of Reiki healing based on Holy Fire energy.
Mentioned in the Bible, Holy Fire® energy has been active in the world since ancient times. Based on sessions with the late Janice Jones, a spiritual adviser, our understanding is that God, working through the Holy Spirit created Holy Fire® energy and Jesus is the one who first brought this healing energy to the Earth.
While the words Jesus, God and Holy Spirit, are used in religion, in the practice of Holy Fire® Reiki we do not consider them to be religious, but instead, consider them to be spiritual in nature.
Purchase your pass here:
Purchase your pass here.
https://schedulebliss.com/yono/?tt=16021

Sound Bath Duet with the 2Shells
2023-01-27 19:00 - 20:15
Relax and restore as you are bathed in sound by not one, but two sound healers. Shelley and Shelly (the two shells) will serenade you with the healing sound of singing bowls, chimes, rattles, gongs, drums, and guided meditation. To accompany these instruments and deepen the experience, the Two Shells use their angelic voices, toning, song, and mantras to synergize healing.
All sound baths are unique and one-of-a-kind experiences. Never two of the same. Our sound baths are intuitive, and Spirit guided to meet all individuals in attendance at the level they require.
We have leveled up the sound field with a professional sound system that includes microphones, speakers, and a sound board.
Bring a mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of bliss.
Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.

Purchase your pass here:
Restorative Sound Bath Tickets, Fri, Jan 27, 2023 at 7:00 PM | Eventbrite

New Moon Heart Centered Breathwork and Sound Journey
2023-01-14 18:00 - 19:30
The new moon is an invitation to open up our hearts to give and receive love. Join Shelley and Amy on a breathwork and sound journey to open up your Heart Chakra.
In this workshop, you will have a quick introduction to breathwork (no experience necessary), Guided Meditation and beautiful breathwork journey guided by Amy. Shelley will serenade you with the beautiful sounds of bowls, chimes, drums and gongs!
BREATHWORK is a highly effective and powerful tool for directly accessing the subconscious mind. When paired with Sound stored negative memories, emotions, stagnant energy, and trauma that might be trapped in the body are released back to the universe. These energetic blockages hinder our spiritual growth, drain our energy, give us brain fog, and affect our physical and mental well-being, which can eventually evolve from fatigue into dis-ease or illness.

IT’S TIME TO CLEAR THAT STUFF OUT!
By oxygenating the entire body using a very specific breathwork technique, we are able to tap into the unconscious parts of the body where these blockages reside in the form of stagnant energy. Sound Healing helps to wash these blockages away and provides an internal massage to one’s cells.
WHAT TO EXPECT…
Breathwork and Sound Healing is done lying down on your back on a yoga mat in a comfortable position. Music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs. Shelley and Amy are going to guide you through this entire process using powerful motivational messages to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving you.

Purchase your pass here and use it to RSVP your spot in studio on schedulebliss:
https://schedulebliss.com/yono/?tt=15657

Yoga Nidra & Sound Healing
2022-11-19 17:00 - 18:15
Yoga Nidra, also known as Yogic sleep, is a powerful technique for controlling your body’s relaxation response. It can be as restorative as sleep while you remain fully conscious, giving your mind and body an extra clearing for deep nourishment.
Combined with soft, grounding beats and the vibrations of singing bowls, you will be transported to a place of pure bliss.
What to know: You will be lying down so please bring anything that helps support that position (blankets, pillows etc…) The studio also has some props to use.

Purchase your pass here!
https://schedulebliss.com/yono/?tt=15925

An Evening of Sound and Ceremony, Phoenix Rising, Smithfield, RI
2022-11-12 18:00 - 19:30
Join Shelley for a night of release, relaxation and restoration.

Shelley will serenade you with a sacred sound concert accompanied by the healing sound and vibrations of singing bowls, chimes, rattles, gongs, drums, guided meditation and her Angelic voice.

Sound Baths have been shown to reduce stress and anxiety, enable deep relaxation, enhance creativity, clear the mind, uplift the Spirit and help with insomnia. Energy blockages are also cleared during this time with many people feeling a release.

Bring a mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of altered consciousness and bliss. Relax as you are bathed in sound!
Please dress comfortably and try to arrive around 10 minutes early to settle in.

Sign up here:
Phoenix Rising Sound Bath

Usui Holy Fire III Reiki Level I Certification at "The Studio" Putnam
2022-11-12 09:00 - 13:00
Reiki is a Japanese form of energy healing in which universal healing energy is transferred through the palms of the practitioner to the patient in order to activate the body’s natural healing processes and restore physical and emotional well-being.
This Level I certification allows you to begin to heal yourself as well as pets and animals and is a prerequisite for Reiki Level II.
In this workshop, you will learn the history of Reiki and how it works to heal. You will learn the positioning of hands, give and receive Reiki treatments and receive an attunement from Reiki Master Shelley Olm.
Space is limited.
Purchase your pass here:
Holy Fire III: Reiki Level 1 Certification

Buti Yoga Glow
2022-11-05 18:00 - 19:30
Put on your whitest whites and neon colors and join Shelley under the black lights for this Glow in the Dark Yoga Event! Buti Yoga is a mixture of tribal dance, primal movement, cardio bursts, strength and conditioning and core work for all full-body workout.
Arrive 15 minutes early to decorate your body with glow in the dark paint and jewelry.
Register by October 1st to be eligible to win a raffle prize.
Purchase your pass here:
https://schedulebliss.com/yono/?tt=15916

Tea, Meditation and Crystals
2022-10-08 10:30 - 12:00
Sip on a variety of teas, each paired with a healing crystal, enjoy a guided meditation and explore the art of slowing down. Participants will leave with a crystal that can be used as a reminder to take a relaxing moment during your busy day.
Register by September 1st to be entered into a raffle to win a tea and crystal gift package.
Purchase your pass here.
https://schedulebliss.com/yono/?tt=15149

Full Moon Meditation and Sound Bath
2022-09-10 18:00 - 19:30
Beautiful outdoor Full Moon Ceremony on a beautiful, picturesque property located in Canterbury, CT.
The full moon in September is called the Harvest Moon.
The days are getting shorter and the air is cooler. Fall is fast approaching.
We will gather around the fire to give thanks, reflect on our accomplishments, journal, move, and settle down into a beautiful, guided meditation and sound bath.
Exact address will be sent to you upon receipt of payment.

Purchase your ticket here:
https://www.paypal.com/instantcomm…/checkout/55W2TEQT72M2U

Balancing the Root and Sacral Chakras
2022-08-27 18:00 - 19:30
The Root Chakra is the base of our life force energy and acts as the link between the
outside physical world and our internal energetic system—it gives us the motivation to
get up each day, eat, and procreate.
The Sacral Chakra is the center of creativity, emotions, and stimulates pleasure. It plays an active role in our sexuality and creative expression.
In this workshop, we shall learn how to become more aware of these two vital Chakras and ways to
keep them in balance, followed by a Yoga practice focused on these energies. The workshop will finish with a healing sound bath to seal all the good energy in!
Sign up for this workshop here.
https://schedulebliss.com/yono/?tt=15914

Outdoor All Levels Yoga
2022-08-13 09:00 - 10:00
This is an all levels yoga class on a beautiful, picturesque property located in Canterbury, CT.

We will start off with breathwork, proceed to a lovely yoga flow, then finish with a relaxing savasana accompanied by the serenade of singing bowls and nature.
Beginners Welcome.
Exact address will be emailed to you upon payment.

Sign up below:
https://py.pl/3Pz87290fxN

Poolside Meditation and Sound Bath
2022-08-12 17:30 - 18:30
This sound bath with have you floating away (really).
We will begin with breathwork, centering, and intention setting.
Next, a guided meditation will ease you into a state of mindful visualization, allowing you to sink deeper and deeper into a place where you are neither awake nor sleeping.
Finishing off the evening with the sounds of singing bowls, chimes, rattles and other soothing instruments.
Exact address will be sent to you upon receipt of payment.
Bring a yoga mat or a float if you wish to float both physically and spiritually.

Sign up blow:

www.paypal.com/instantcommerce/checkout/JWXDCBTMV3Q2G

Full Day Outdoor Yoga Retreat
2022-08-06 10:00 - 21:00
A Full Day Healing Immersion Retreat for the MIND, BODY & SOUL!
August 6th, September 17th, October 29th

Join Fred, Shelley and Shelly M for a full day wellness retreat in beautiful Woodstock, Connecticut. A community retreat where we pull-out and step-back from the grind of daily life and stressors in order to de-stress, heal, relax, and reset. We will hold space and guide you to convert pain to power by mindset shifting and mindfulness while reestablishing the connection to your own divinity. You will have the opportunity to rejoin the world Anew with the courage to step into your power, your now, your future.
This retreat is perfect for the beginner, to those well on the path of the healing/spiritual journey!

Find out more information here:
https://tuneupzenout.com
