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SUMMARY:YONO 200-hour Yoga Teacher
DESCRIPTION:We’ve had so many requests we just opened up two more spots! \nYONO YTT 2026 STARTS IN JANUARY! \nYoga teacher training isn’t only for those who want to teach\, it’s for those who feel called to grow. To remember who they are beneath the noise. It’s a deep dive into the self\, a journey through breath\, movement\, and stillness that changes the way you see the world and yourself. Whether or not you ever guide a class\, the training becomes a map for living with more awareness\, compassion\, and courage. You don’t just learn to teach yoga; you learn to embody it. \nlearn more: \nhttps://mailchi.mp/e4759e109191/yono-ytt-2026
URL:https://olmwellness.com/event/yono-200-hour-yoga-teacher-training-vip-list/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
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SUMMARY:Emerging Light: A Winter Sound Bath
DESCRIPTION:A candlelit sound bath honoring renewal and the return of light\, release heaviness\, rest deeply\, and leave feeling grounded and restored. \n\n\n\n\nThis time of year has long been recognized across cultures as a turning point\, marked in some traditions as Imbolc or Candlemas\, both honoring purification\, renewal\, and the quiet return of light. \nThis sound bath invites you to rest\, release what feels heavy\, and gently reconnect with clarity and inner warmth through soothing sound\, subtle light imagery\, and spacious reflection. \nWe begin with a simple candle ceremony\, using light as a symbol of intention\, reflection and gentle renewal\, followed by soothing sound and spacious rest. Come exactly as you are and leave feeling lighter\, grounded and restored. \nAll sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley’s sound baths are intuitive\, and Spirit-guided to meet all individuals in attendance at the level they require. Bring a journal\, mat\, blanket\, pillow\, anything that will help you to get comfortable and slip into a state of bliss. Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath. \n\n\n  \nSign up here
URL:https://olmwellness.com/event/emerging-light-a-winter-sound-bath/
LOCATION:Soul Sanctuary\, 808 Tiogue Ave\, Coventry\, RI\, RI\, 02816\, United States
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