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DTSTART;TZID=America/New_York:20230707T080000
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UID:411-1688716800-1688932800@olmwellness.com
SUMMARY:Buti Yoga Teacher Training and Certification
DESCRIPTION:Buti Yoga combines deep core toning + energetic activation + cardio dance into one dynamic\, high-intensity\, total body workout. Structured class progression meets the freedom of an organic practice guided forward by the beat. \nTransform your entire body from the inside out + tap endorphin-fueled Buti Bliss along the way. Explore musicality + find a freer\, organic flow on your mat Master static shake\, dynamic asana & releasing movements that define Buti Practice sequencing classes that take your students to “Buti Bliss” Experience true camaraderie + learn to create in your classroom. \nIn this certification you will: Learn proper yoga asana alignment for poses utilized in Buti® sequencing\n• Delve deep into the Spiral Structure Technique®\, its application + how to apply it to our dynamic asana sequencing\n• Build a foundation for cueing\, adjustment + modification\n• Learn how to properly sequence a Buti® class using dynamic variations + sequences that fit our class guidelines\n• Tap into your own inner strength\, creativity + leadership \nPRE-REQ: NONE \nDAY 1 will focus on anatomy + physiology of the core\, bony landmarks + anchoring points for movement A&P followed by asana alignment.\nDAY 2 will focus on class sequencing\, cardio dance elements\, musicality\, and how to put Spiral Structure Technique® into action through the building of dynamic Buti sequences.\nDAY 3 will consist of testing + student-led demonstrations. \nLink to Register
URL:https://olmwellness.com/event/buti-yoga-teacher-training-and-certification/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
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UID:444-1688805000-1688810400@olmwellness.com
SUMMARY:Buti Yoga with Master Trainer Emily Gonzalez
DESCRIPTION:Buti is a movement methodology that incorporates dynamic yoga asana with primal movement\, cardio-dance bursts & deep core conditioning.\n\n\nIT ALL STARTS WITH A COMMITMENT TO SELF-LOVE\n\nTo transform your body in a sustainable way you have LOVE YOURSELF RIGHT NOW. This practice helps you connect with a WILD + PRIMAL aspect of yourself that will help free you from the restrictive mindset that tricks you into believing you’re only worth loving WHEN [ you insert the ever-changing-frustrating-negative measurement here]. You are worthy of LOVE RIGHT NOW. \nJoin Master Trainer Emily Gonzalez for this 90 minute class! \n\nBorn and raised in New York City\, Emily Gonzalez grew up amid the sounds of diverse popular music genres\, which have fueled her interest in developing yoga sequences that creatively integrate urban and tribal dance styles. \nAs a Master Trainer\, Emily passionately leads multi-level classes that connect students to their dyadic balance of fiery masculine energy and goddess feminine energy. Her seamless flows and innovative moves are juicy\, hypnotic\, and set against epic playlists that she carefully curates for the ultimate Buti experience. Build strength and exude confidence with Emily’s badass classes. She has AFFA\, NASM\, and Yoga Alliance-accredited certifications in all Buti Yoga formats. \nSign up below! \nYONO Monthly Members $10 \nYONO drop in fee Non-Members $17
URL:https://olmwellness.com/event/buti-yoga-with-master-trainer-emily-gonzalez/
LOCATION:YONO Yoga & Meditation\, 59 Church Street\, Willimantic\, CT\, 06226\, United States
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